Bruh…
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*rekt GIF
When @khangles roasts you
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In all srsness this is exactly what I had the other day from Good mornings, feels kind of like doms, but a little more acute, but not the agony of a proper pull or tear when you tense? Still a little tender 3 days later but I was able to deadlift after 2 days resting it without issue.
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Nah it’s worse lol. My gut tells me no bueno so all I can do is wait it out and train upper body only
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That sucks. Its not like your bench couldnt benefit from some direct attention though 
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skipping legs
Embracing the thug life
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GuineaPig’s FuckBoi Aesthetics log
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It’s just bad that best case this sets me back a week or two for lower body. Full ragrets on the DL challenge now.
Upper body wise bench is feeling better than ever pre much and gains are coming slow and steady but I need a good upper body focused bulk in me for some real gains.
I said I was planning to cut down to mid 70s before but honestly I don’t give too much of a fuck about being aesthetic rn. I’m moving to Bendigo (not gay bar) in 2 weeks and switching to 3 days a week training so I think that would be like a good time to get back on a small surplus also there’s no sexi bitches in Bendigo so what’s the point of being shredded as fuaaark.
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*deload lower body
Timing could be worse. If you are back on a surplus or up to maintenance soon you can look at minimizing the muscle loss component of your strength. Technique and neural efficiency taking a hit ur just gonna have to live with.
Hmm. Smaller legs might not be so bad so I can fit in my fuckboi skinny jeans again. I’m half serious cos all the pants I bought when I started lifting are too slim now
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GymShark - Be a Visionar… Fuck Boi
Pants can’t be too slim. It’s only people who can’t fit in them or aren’t sexy enough to pull them off.
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I’m serious though. All my formal and semi formal pants were slim when I started lifting now they are too slim around the thighs and hips where I’m most thicc.
Even my joggers and gym pants are looking like tights now. Thanks for reminding me of GymShark I bought Mediums before but I think I need Larges or XLs now.
I need (actually need lol) a pair of black pants for multi purposes like versatile enough for chilling at home, school, gym and going out with mates. Slim to show off the thiccness but still understated in good taste.
https://au.gymshark.com/collections/bottoms/products/gymshark-eaze-bottoms-black
*impulse buying intensifies
Pretty much the opposite if what I intended with that post. What kind of monster have I helped create?
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