Funny how that works isn’t it. I try to tell the newer guys this, but I don’t think they always believe me.
Thnx fam. I see snippets of ur work on Kaleb’s socials. I’ll see u at 300
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Have u hit that 3x BW pull yet hehe
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I did before lockdown, but now I’m fat and don’t have a barbell 
Hopefully will get strong again soon. Fuck COVID
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To be fair I did make positive changes and apply em consistently for a while to get things moving.
If it makes u feel any better muscle memory is a thing. You’ll be back in no time and progressing beyond
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Cheat deadlifts seem very strong, any idea where your conventional is at these days?
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Hard to say. Rarely train conventional. Best indicator would be 190kg x 8 @ RPE sub 6 I did few weeks ago during a deload/washout. Technically a rep PB but can’t really extrapolate from high reps. Probs low-mid 200s
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If you hit 300, would you consider changing profile pic to GoldenPig?
When I hit it… sure. Would have to dig up the pic again tho. Dunno where it’s gone
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Hit 260kg x 6 yesterdi. Ties the heaviest weight I’ve ever lifted without the bar sleeves fully loaded with bumper plates. I hit it for a 3RM late last year and now it’s a not super uncomfortable 6RM. It’s all new territory from here. All PRs
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what ya weighin these days? solid PR
92-93kg depending on KFC intake. Have been on a small surplus for like a year. Good environment for gains
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that sounds good lol. havent had some fried chicken in a bit
KFC is spiritual health if not physical
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Hey piggie. Thoughts on sheiko app for weaklings like me? Got bored at work @anna_5588 this is your fault lol
Probs lean towards the Jug AI if u have a decent amount of time to train. Pushing the workload will be useful for u to build up a base of muscle mass.
Can you expound why not sheiko?
and how much time are we talking?
Jug will give u proper volume/hypertrophy work more. If u need to fill out is nice
2 hrs pushing the pace.
whew…okay back to the drawing board lol