Can I live there?
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If you manage to make it past border force we’ll let u chill on the couch in the garage
Just pretend I’m a cat or domestic bear or something.
I actually know quite a few kangaroo people and would really like to come down there one day!
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Tell u what. I’ll pick u up from the airport and go straight to the gym lol
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Lovely! Now we need to figure out what to do about the pandemic and most importantly who is gonna pay for my flight (poor boy over here). Apart from that I’m basically about there.
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Sweet setup mate. You got rid of the spiders yet?
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I think ima go around all the nooks and crannies on Thursdi and vacuum them all up. There’s a lot in the couch which is why I don’t sit on it. I’ll try suck them all up too lol
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I was thinking u hire a smuggler to get u in by sea from Indonesia but ur way works too
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Just start a go fund me. @guineapig and I will throw in a twenty each, you just need a other 100 people to do the same !!
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I’m honored you would throw in your hard earned kangaroo dollars!
Maybe I could expand the go fund me campaign by not only asking the people who want me in Australia but also the people who just want me to leave Germany.
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Lol might be scary to see how many Germans chuck in their Deutschmarks!!! Either way you get to visit down here so that’s a win
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Let’s see how much my Ex is willing to throw in, lol.
Touché
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As I was writing it I couldn’t actually remember whether you still had them. LOL
Nah Euros since 2000 me thinks, haha.
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Upper body today. Hit the machines incline overhead presses and rows + lat pull downs. Something to be said for machine work for powerlifting I think just getting in volume to get thicc.
Lower body is sore after yesterday’s lower body sesh with hack squats, leg press and GHRs.
Gonna be crushed all over tomorrow lel.
Bench has been lacklustre this whole block in stark contrast to squat/deadlift. Back to the drawing board I guess
In the meantime Ima test hard to go big the day after tomoz with the boiz. Should be a full house at the garage
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Decent day today. Fatigue is catching up RPEs are up from expected.
Not sure if is longer term cumulative from a few weeks of hard training or short term from a volume bump (2 sets of rep deads at the start of the week up from 1 set)
Anyways worked up to a pause deadlift rep PB 240kg. Was a bit sloppy had some dancing knee action on the first rep, technically missed the rep. Followed up with rep squats 160kg x 8 PR to continue to push the 8s rep range.
https://www.instagram.com/p/CInZKDcgvd0/?igshid=5ptp8ros4nqb
You switched to insta to avoid YouTube trolls?
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Improvise adapt overcome
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One last rep PB 230kg x 11 before the deload. Have gone 3 weeks up/pushing before fatigue has caught up. Didn’t feel super strong today so deload is due.
After deload gonna run TSA’s intermediate program, test at the end of that and then use those numbers to pick up some proper coaching and push that thru to the first powerlifting meet mid next year.
https://www.instagram.com/p/CIu5xC-Dwwd/?igshid=14np6jpvol0di
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Dunno if I mentioned it above but I’m thinking of Melbourne Strength Culture for coaching. I really like their content and have learned much about new age powerlifting. Reckon I’d learn a lot from being coached also
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