GSP's Workout Video

Bigger Stronger Leaner Powerlifting & Strength Sports
1

My apology if this has already been posted.

http://www.dailymotion.com/video/x1gvxv_georges-stpierre-mma-instructional_extreme

2

Don’t apologize.

EDIT: didn’t have volume on, but it looked much better than the average fighters workout I see.