Good Explosive Exercise for the Start of Leg Day?

Training
1

I (2A) love to start my training with some explosive-strength movement and then pump it afterwards.

But with what to start leg training?

Im not talking jumps or medicimbal throws now, not so close to speed end of continuum, I mean like push press or high pull (i can definitely do like explosive jump + heavy squat + pump work in the future, but now i am looking for just one explosive strength exercise).

And I need something more considerate than jump squats with weigth.

Right now the closest thing that I have in mind are double arm kettlebell swings - so heavy that i can do them for 5s.

What are other good strength-explosive exercises for legs? What is to legs as is push press to shoulders or high pull to traps?

2

The power options are power snatch from the hang (or blocks) or power clean from hang (or blocks). Snatch-grip high pulls are also fine if you truly make them a lower body exercise and not an arm pull.

3

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