All of his posts are about his dl.
[quote]Rape Weight wrote:
All of his posts are about his dl.[/quote]
One trick pony?
Ive only made 2 posts lol
im not an experienced lifter yet im only 16 and been trianing for 5 months
i got 315 bench 415 squat and 525 DL
idk y u guys are being douchebags about it.
dude the way i look at it, as long as your happy with the way shits comin along for you, then your doin good. dont try to impress someone, especially over the internet. just focuz on your goals and everything will be all good homey
525 DL at 340lbs bodyweight isnt awesome.
[quote]dabigdog wrote:
Ive only made 2 posts lol
im not an experienced lifter yet im only 16 and been trianing for 5 months
i got 315 bench 415 squat and 525 DL
idk y u guys are being douchebags about it.[/quote]
Dude, don’t listen to these guys being pricks. You’re strong as hell for a 16 year old. I know I personally didn’t have anyone as stong as you in my school when I was 16. In fact, pretty much nobody even deadlifted! I was in high school once, as were all of these other douchebags. People forget what it is like to be a kid. You’re strong, and will continue to get much stronger. Just keep working out and don’t care about what people on the internet say. Keep a log of all of your lifts, and try to beat yourself often. As long as you’re doing your best, noone can ask for anymore. Keep working out, it is a much better hobby than playing video games or smoking dope. And chicks dig it.
[quote]dabigdog wrote:
Ive only made 2 posts lol
im not an experienced lifter yet im only 16 and been trianing for 5 months
i got 315 bench 415 squat and 525 DL
idk y u guys are being douchebags about it.[/quote]
b/cuz every one of your 5 posts is
“im 16 and i deadlift 525”
did i say it was im like 75 lbs of the record. but once agina i havent been triaing long
[quote]dabigdog wrote:
did i say it was im like 75 lbs of the record. but once agina i havent been triaing long[/quote]
Which world record is this? Hollenbeck’s teen record of 628 at 165??
yea i continue to be puzzled why hes not taking his own bodyweight into consideration
If he is really 340 liek it says in his profile than he is no where near stong.
He should be worried about just getting shape.
GUYS I HAVEN’T BEEN TRAINING FOR LONG AND I HAVE A 2.25X BW DL
Can someone copy and paste this into every deadlift thread for me? Thx.
[quote]dabigdog wrote:
Ive only made 2 posts lol
im not an experienced lifter yet im only 16 and been trianing for 5 months
i got 315 bench 415 squat and 525 DL
idk y u guys are being douchebags about it.[/quote]
Why is virtually everyone under 25 unable to write in coherent English?
Nice lifts though.
Squat & Deadlift = 2.0X BW & up
Bench = 1.5X BW & up
If you want something to compare yourself against, most PL federations publish lifter classification standards. Google it.
Peace and good lifting!
Hi everyone!
Old thread but gotto comment…
In my opinion you cant define whats good or bad strength-level in deadlift, squat or bench until you know the lifters measurements.
For example, i have pulled 300kg, and the same time i pressed only 150kg.
Thats because i have very strong back, long arms, which are good when deadlifting, but not so good when benching.
[quote]Ghost22 wrote:
You’ve got a calculated max of 290, give or take a few.
If you hit a solid 300+ PR and get an offical double body weight deadlift you qualify as pretty strong. [/quote]
2x body weight qualifies pretty strong? lovely my expectations were way higher. my squats a load of shit though… dam
hey guys its me again 3 years later 
lol been a while
I’ve made a fair bit of progress on my deadlift it’s now 190kg/418lbs x 3 and 200kg/440lbs is the most I’ve tried 1rm both at 74kg/163lbs RAW
btw im 5’11
actually can you guys just critique all my lifts in terms of strength for my weight n height while I’m here
my bench is 120kg/264lbs 1rm
squat is 140kg/308lbs 1rm weak point due to previous patella tendon injury I’m trying to get my legs stronger their my weak point
and just for fun my weighted chinup is 40kg x 2
and my bicep curl is 65kg 1rm lmao i thought it was funny because its like 9kg off my body weight haha a body weight curl would be a cool stat don’t you think
thanks guys
[quote]biggieben wrote:
dollarbill44 wrote:
If you’re stronger than 98.9% of the people on earth, there are almost 72 million people stronger than you.
DB
Actually I am a math major but I was just using the number as an example, if I put 99.99% someone would then say there is no way to garauntee this or “what about pound for pound”, I figured I would go with something a little lower but close, when you get into such large numbers as the world population even .01% is a large number. Ben [/quote]
im lookin gto major in math what are you plannning on doing with it after school?
[quote]SpunkayMunkay wrote:
hey guys its me again 3 years later lol been a while
I’ve made a fair bit of progress on my deadlift it’s now 190kg/418lbs x 3 and 200kg/440lbs is the most I’ve tried 1rm both at 74kg/163lbs RAW
btw im 5’11
actually can you guys just critique all my lifts in terms of strength for my weight n height while I’m here
my bench is 120kg/264lbs 1rm
squat is 140kg/308lbs 1rm weak point due to previous patella tendon injury I’m trying to get my legs stronger their my weak point
and just for fun my weighted chinup is 40kg x 2
and my bicep curl is 65kg 1rm lmao i thought it was funny because its like 9kg off my body weight haha a body weight curl would be a cool stat don’t you think
thanks guys[/quote]
work on gaining weight, watch your lifts skyrocket.