…About exactly a minute in Burgener corrects a girl with a similar movement as yours. Too much hip swing and not enough upward momentum. Think jump and let your feet leave the ground. The end of that video is good too. [/quote]
thanks man. .see thats the thing! i can teach the snatch clean any movement really! ive been training people years!. . i posted mainly to get an opinion but secondly just to show that every1 makes mistakes!! im no ‘noob’ but was still making a balls of my clean!!
[quote]Standard Donkey wrote:
GetSwole wrote:
Ahzaz, you have little to no muscle mass and you don’t have lats which are part of the v-taper. Not trying to be mean but you need to stop wondering why you don’t have this or that on this site. You need to build some muscle.
LOL
OP, im not sure ive ever seen 73kg look so good haha… keep up the good work and good luck competing[/quote]
I gave you an 8 kind of high but your very balanced and symmetrical. You look good honestly probably better then almost everyone you know, yet of course your not ‘huge’ but thats alright. Also I’m glad you didn’t bullshit lifts and showed lots of pics and videos, thats how everyone should do it on this forum. A lot of people should follow this same format in the future.
[quote]shizen wrote:
I gave you an 8 kind of high but your very balanced and symmetrical. You look good honestly probably better then almost everyone you know, yet of course your not ‘huge’ but thats alright. Also I’m glad you didn’t bullshit lifts and showed lots of pics and videos, thats how everyone should do it on this forum. A lot of people should follow this same format in the future. [/quote]
nice one man! no point talking bollox . . for what so some1 can call you out and ask for a video of your bench/squat/dead/dip and all of a sudden their camera’s broken! haha. . prob coulda got away with saying im heavier or lift heavier with the legs but whats the point so clowns can praise you and any1 with half a brain knows too well your not making the lifts you claim to!? hate liers/ bullshitters!
[quote]Pipes06 wrote:
dude im am superbly impressed you can be THAT tall, THAT lean, THAT low in body weight, and THAT strong. Im just flabbergasted (sp) giddy up![/quote]
[quote]bryan.kav wrote:
Pipes06 wrote:
dude im am superbly impressed you can be THAT tall, THAT lean, THAT low in body weight, and THAT strong. Im just flabbergasted (sp) giddy up!
cheers. . .what does (sp) mean??[/quote]
SP means “spelling” … as in not quite sure thats spelled right…
Nice leaness none the less…I’m hoping to drop into the single digits myself, i’m about at 13% right now and its DAMN hard!! Ill keep your pic around for insperation (sp) LOL
oh i thought he was being sarcastic as in im bullshitting or something ha. . was being nosey an looking at your profile. . that some difference before and after! well done!
I know a 10 year old girl would eat more blablabla before some1 tells me i have an eating disorder haha
some ppl asked how to be lean so im putting it up!!
