Inspired by a post down below, I was wondering what some of your favorite books on training are. A few that I like are:
Poliquin Principles & Modern Trends In Strength Training (Poliquin), Beyond Stretching (Tsatsouline), Hardcore Bodybuilding (Hatfield), Mastery Of Hand Strength (Brookfield), The Weightlifting Encyclopedia (Dreschler) and Dinosaur Training (Kubik)
Greetings John! I definetly agree with everything you have listed. Here are some additional must reads.
A: * 1. “Super Training” by Siff and Verkhoshansky (Elite Fitness Systems 1-614-309-6176)
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- “Science and Practice of Strength Training” by Zatsiorsky (Human Kinetics 1-800-747-4457)
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- “Science of Sports Training” by Kurz
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- “Secrets of Soviet Sports and Fitness Training” by Yessis
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- “Theory and Methodology of Training” by Bompa (Human Kinetics 1-800-747-4457)
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- “Weightlifting Training & Technique” by Zhekov (Dynamic Fitness Equipment 1-734-425-2862)
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- " A System of Multi-Year Training in Weightlifting" by Medvedyev (Dynamic Fitness Equipment 1-734-425-2862)
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- " The Training of the Weightlifter " by Roman (Dynamic Fitness Equipment 1-734-425-2862)
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- " The Management of the Weightlifter" (Dynamic Fitness Equipment 1-734-425-2862)
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- " Fundaments of Special Strength-Training in Sport" (Dynamic Fitness Equipment 1-734-425-2862)
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- “Weightlifting Year books” (Dynamic Fitness Equipment 1-734-425-2862)
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- “Programming and Organization of Training” by Verkhoshansky (Dynamic Fitness Equipment 1-734-425-2862)
- 13 " The Program of Multi - Year Training in Weightlifting" by Medvedyev (Dynamic Fitness Equipment 1-734-425-2862)
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- " Power" by Hatfield (Amazon.com)
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- “Periodization of Strength” by Bompa (Human Kinetics 1-800-747-4457)
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- All the back articles written by Louie Simmons (Elite Fitness Systems 1-614-309-6176)
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- " Soviet Sports Review" check your library
Serious Strength Training-Bompa/Cornacchia,
Fitness and Strength Training for All ,Sports/Hartmann and Tunnemann,
Poliquin Principles/Poliquin,
Kinesiology of Exercise/Yessis
Fitness:The Complete Guide/ISSA