[quote]tremad12 wrote:
Hey guys I’ve never posted in this section before but I had a question that pertains to combat sports. My college has a ton of fighting and martial arts clubs and I’m thinking of joining one of them. I was wondering what type of martial arts or other combat style you guys would suggest that is relatively simple. I’m not looking for anything flashy or anything, just basic self defense that could be useable if ever needed. Thanks. [/quote]
Try them all. For full contact, there’s kyokushin and muay thai.
I am biased towards (shin)kyokushin, since i practice it but either kyokushin or muay thai are good. Both are very straight forward fighting styles. The fancy stuff never works. The basics and simplest moves are the most effective.
The advantage of kyokushin is that there is no protection, so you learn how to punch and kick properly and take hits to the body. There are no gloves or helmets or anything. It’s really FULL contact.
The advantage is that punching bare fisted and with gloves on are two very different things.
When you punch someone bare fisted, your wrist should be straight and you hit your target with the first two large knuckles (index and middle). Most people hit with their outer hand (maybe middle but usually pinky and ring knuckle).
First two knuckles: This is because it aligns with your forearm to deliver maximum force and you wont risk breaking your wrist since the force goes straight.
However a flaw with kyokushin would be in terms of punch protection. You will learn how to protect your head…but mostly against kicks and knees, not so much elbow or fists.
IMO this is a problem since most street fights are fists. So by practicing kyokushin you might have a false sense of head security.
Muay thai is good because you need to learn to protect your head from punches. So it can be more well rounded.
You’ll have to weigh the pros with the cons.
Ground work and grappling is important too. Judo, wrestling, or BJJ or whatever you want that will help you manipulate people to pin them or stop them. Most fights will start with pushing and shoving. If you know some ground work or grabs you can pin the guy down before a punch is thrown.
maybe Boxing to work on extra protection to the head.
IMO it’s not enough to just do one or the other. You want to be well rounded.
If it’s with your university, or free, id try several things and stick with 2-3. One full contact (most people dont kick in fights, but knowing how to and doing so could help you in a pinch) and at least one wrestling/judo/wrestling/ground work for obvious reasons.
Also most important, since it is for protection, after you knock the guy away or get in an advantageous position, RUN.
Don’t play the hero.
Good luck!