The Gold’s gym I workout at has a body transformation challenge. I’m considering doing it. It’s an 7 week photo and body measurements comparison. The winner gets some type of prize.
I did start the v-diet 2 weeks ago so I’ve already made a significant change in body comp.
When it comes to photos what are some tips and tricks? Go in bloated, pale and in need of a hair cut. The final photo taken tan, pumped and clean shaven? 