[quote]Hyena wrote:
[quote]Hyena wrote:
[quote]Hyena wrote:
I don’t get how you guys can do legs so often. I train legs on Monday, and they are still wrecked on Friday, starting to get better on Saturday, and usually FINALLY almost ready on Sunday.
If you do a GOOD leg day, you only do 1 a week out of necessity.[/quote]
I wouldn’t call 1-2 leg movements a “leg day”. My leg days consist of 9-10 leg movements, and I’m in the gym for 3 hours. I’d like to meet anybody who could do that more than once a week.
But to each his own, your legs are pretty good size, so you what you’re doing, and it is working, so keep with it.[/quote]
Ok, you guys really took this the wrong way, and really fucking ran with it, so in the interest of keeping myself from becoming the next celtics, allow me to clear some things up.
Please notice that nowhere in either of my posts do I claim that I am bigger than H4M, or that my program is better than his, or that if you don’t do my program, you’re wrong.
I said I don’t understand how you guys train legs so often, but I guess if your volume is lower than mine, that makes sense. If you guys did legs the same way I did, you wouldn’t do it more than once a week.
How do I stay in the gym for 3 hours? I don’t know, maybe I have better endurance than you. I do it all the time. Also, keep in mind, I’m going with somebody else. I do a set, he does a set, and leg days are exhausting, so we take a good bit of rest between set. Please notice that nowhere in my post did I claim that EVERYONE should workout everyday for 3 hours. I also didn’t say its a breeze. Its not fun. I fucking hate leg day. Its not easy either, I don’t go prancing out of the gym to go skip through the daisy fields after my workout, I wanna go home and fucking die. My leg workouts are based around the principle I read in Arnold’s encyclopedia. He says “Leg workouts simply must be brutal, to be effective.” That is what works for me. Ask Akuma what my legs looked like (popsicle sticks)when we first started.
I did say if you do a GOOD leg day you don’t go back for another till next week. That could have been taken the wrong way. If you do MY version of a good leg day, this is the case.
H4M, I pay him a compliment, and then get shit on for 2 pages following. thanks for that. I would like to point out that H4M seems to be the only person who DIDN’T take offense to my comment, and I would like to thank him for that (sincerely). H4M, your legs are bigger than mine. Good work. You did it with a different program than me, congratulations man, keep up the good work! (again, sincerely)
I wouldn’t call 1-2 movements a “leg day”. I still wouldn’t. 1-2 movements isn’t a thorough workout for anything (except maybe abs, or serratus) in my opinion.
I said his legs were “good size” and not big, because when I think “big” legs, I think, Tom Platz, Kai Greene, and I think we can all agree, although closer than some, he just isn’t at that level yet. Trust me, it was a compliment.
Somebody had the clairvoyance to point out that I train with Akuma, but GASP! I’m not as big!?! No, I’m not even close. Why? I don’t eat enough. I simply don’t manage my time well enough to eat the massive amounts of calories that I need to, to grow. I also have a physically taxing job, which doesn’t help, but that is just an excuse. I’M NOT HUGE, AND IT’S MY FAULT.
And to the lanky putz who looked up my profile and thought it was hilarious. That’s some super sleuth work there, sherlock. I’m glad you find my goals funny, and I hope to see you on stage one day, so I can look down on you from the podium.
Thanks to the people who defended me as well. I’m glad there are at least 2 or 3 people on this site that still give somebody the benefit of the doubt.
So, hopefully that cleared things up. I meant no offense to H4M or the OP.
[/quote]
So where are the pics of the wheels?
Its funny that you dont understand why people think your posts are arrogant. You say that you dont consider H4M philosophy on training ‘legit’ (paraphrasing if I may) yet you dont have pictures of your own legs. AND your upper body isnt close to his. AND !!! hes a damn powerlifter that puts aethetics second to strength gains.
