[quote]deep squat wrote:
I’ve found back squatting burns me out on the sort of training were doing atm[/quote]
That’s why it’s once a week. Stay on once a week or ditch it. Your choice if you feel it helps you out or not.
Koing
[quote]deep squat wrote:
I’ve found back squatting burns me out on the sort of training were doing atm[/quote]
That’s why it’s once a week. Stay on once a week or ditch it. Your choice if you feel it helps you out or not.
Koing