Ghetto Workout!

LOLZ!

Roids.

Blackout productions… lol

I’m gonna start eating fry-chicken(with hot sauce) and using kool-aid as my post wotkout-drink…respect lol.

Still, these guys are more dedicated and probably in better shape than a lot of folks around here.

wheels?

Back when I was freaking poor, I did exactly this kind of training. Find a playground somewhere and just go at it. Bike racks for curling pressing (back when they didn’t lock them down. Lots of pusshups, pullups. 1-legged jumping around, etc.

It works. You just have to want to bad enough and don’t care what onlookers think.

similar to what ruff ryders had produced a couple years ago, but it’s good too see people getting creative in trying to get fit, there are way too many fat people walking around using the i have no money for gym excuse,

Just goes to show that geography is never an excuse to skip a workout.

[quote]rsg wrote:
Still, these guys are more dedicated and probably in better shape than a lot of folks around here.[/quote]

I agree.

Dudes look better than I do, gotta respect the effort.

This is similar to what I used to do before I had my gym membership… I even think you can get REALLY big and strong this why. On a playground, you can do almost every exercise gymnasts are using, and some of them look like bodybuilders even though in their sport, form must follow function. If you think of training this way, check out www.beastskills.com and www.dragondoor.com. There are also some good pullup articles on this site worth reading.