I’m heading down to Disney World for christmas, and i want to show off my sexiness and all it’s glory on the beaches. the problem is i have this ring of fat surounding my midsection(love handles and tubby section just below my belly button). Does anyone have any great suggestions on how to lose this fat in about a week and a half. My plan is to workout (more cardio than usual) for atleast 5 days of the next week and a half and do lots of activity in between. Any other good suggestions would be greatly appreciated!!!
You can prolly pin point the fat in my pic provided.
Believe me i no this post is pretty pathetic in every single way when you compare it to the rest of you guys. Just don’t pick on me too muuch id like to keep atleast a bit of my confidence after reading the responses.
Actually,you might be able to make a visual difference if you had 5-7 solid strength training sessions with good periworkout nutrition as well as a few short duration anaerobic intervals. I’d hypothesize that the increased frequency, along with the PWO feedings will make you look “fuller” from the volumizing effect. Especially if you haven’t been using creatine and start.
Adding a ton of more long, slow, boring and sexually confused cardio will only make you look flat, deflated and weak.
Oh, and if you’re going to be taking your shirt off, you might want to get a brown sharpie and outline your nipples a few millimeters. Those things look like strategically placed freckles.