I would just like to know for those of you who are familiar with it, and you too BILL, what do you think of the “Get Big Diet For Bodybuilders” by Thomas Incledon diet??? Is it good for adding LBM? And what are some realistic results?
Oh yea, and do you apply nanrosol 70 sprays on the same spot at one dosage or very the 70 sprays over diff parts of the bod?
You will gain precisly 11.2 pounds of LBM and 4.234 pounds of fat using this diet. (Sorry, I had a Brock Strasser moment.)
As for Nandrosol, spread it out and try not to overlap sprays. Sounds like you need to do some research before you start.
Thanks for the tip, but just FYI, I’ve done a lot of research, but what I researched and what the bottle says are inconsistent, but Thanks again for your quick response