A little bit of muscle but too much Bodyfat. Clean the diet up, up the protein, lower the carbs and fat and keep training hard and progressively.
Do what @davemccright said and post a pic to update your progress.
You do have some muscle. You just need some more. Keep training consistent.
Follow up with what is posted above. Good luck!
Ok. I posted pics yesterday, and I got notes. This pic was actually a month ago. so here’s the current body physique just to assess if there’s a noticeable progress. Also, I want your evaluation of the back. Thanks
for all who care.
What I mean by update is, say in about 6 months, post another pic so that we can see if you are progressing.
You can do likewise with the back pose.
At this time, you have a long ways to go. All we are looking for is to see if you are making progress.