I finally started the tren and masteron, tonight was the first shot that included them.
Not much to report otherwise. getting a little leaner, a little stronger, and feeling good overall. have had some pretty good workouts lately. in terms of sides I have a lot of little tiny zits (really little bumps) on my shoulders and back but they aren’t too bad (might just be from waxing), otherwise no sides whatsoever except an increased sex drive.
Bloating since cutting carbs again is totally gone. I have been running the Adex at .15mg/d and that seems to be a good dose. more than that and I get pain in my shins and joints when running. less and the nips get sensitive.
I have made some changes to the diet so that it now looks something like this:
Breakfast - steak (5-6oz) and 2-3 eggs with cheese, Flameout, mulitvit/mineral.
Snack - Metabolic Drive with flax or evening primrose oil and some almonds
Lunch - chicken/steak/fish (about 5-6oz) on salad (spinach, mixed greens, peppers, cucumber), salad dressing is usually oil and balsamic type dressing.
Preworkout (30mins pre) - 20gms BCAA
Peri-Workout - 2 scoops Syntha6 (44gms protein) with 10gms BCAA powder added or 1 serving Surge. 5gm Creatine/10gms glutamine added to either one.
Post Workout (45-60mins after) - Metabolic Drive with frozen berries and whatever else I feel like throwing in (I picked up Gourmet Nutrition and have been using some of his post workout recipies which are pretty good…whey, cottage cheese, yogourt, milk, coconut milk, etc…very tasty)
Dinner - fish, steak, or chicken with broccoli…I have been doing some with spinach salad or stir fried veggies (peppers, onion, mushroom, zuccini). i have been trying to just stick to broccoli though.
Bed - 1 cup of cottage cheese or 100% casein protein shake. Flameout and evening primrose oil. sometimes some natural PB.
I have been cheating a bit (about 1 cheat every other day). Usually my cheat will be a sandwich at lunch (quiznos or subway) or sometimes a chicken burito (god i love those things). I have had the occasional alcoholic drink during the week (usually a glass of red with dinner) but have been pretty good about staying dry until the weekend and then just drinking vodka/soda.
This weekend is my first rugby game in about a month so I am pretty jacked up for it. I feel a lot stronger and faster than pre-cycle so it should be a good test to see where I am really at (especially in terms of stamina). I have heard some horror stories about tren that made me question taking it during the season but I figure what doesn’t kill me should make me a lot leaner.