Function Over Form: TheTexican's 5/3/1 Log

[quote]TheTexican wrote:
I always called mine reload. For a different reason. I joke with my brother that I don’t masturbate during that week so it’s actually. RELOAD in literal terms… This was about a year ago. Lol
[/quote]

haha! dude, why!? Your body needs some sort of release. I bet you’re one moody mofo during ‘reload’ week. :slight_smile:

I’m going to need to look up the reasoning behind those kneeling jumps. They just look like OW to me.

HOME SWEET HOME! I’m excited for ya.

[quote]cholulalula wrote:

[quote]TheTexican wrote:
I always called mine reload. For a different reason. I joke with my brother that I don’t masturbate during that week so it’s actually. RELOAD in literal terms… This was about a year ago. Lol
[/quote]

haha! dude, why!? Your body needs some sort of release. I bet you’re one moody mofo during ‘reload’ week. :slight_smile:

I’m going to need to look up the reasoning behind those kneeling jumps. They just look like OW to me.

HOME SWEET HOME! I’m excited for ya. [/quote]

Haha. I said it was a JOKE! :slight_smile:

I read StormTheBeach talk about them. He deadlifts 800lbs, so I figured I would give them a go.

[quote]TheTexican wrote:
DELOAD GARBAGE:

Press 3 sets of 5
T bar rows 5 sets of 5
Lateral band raises
18 hours of sleep

NOTES
Fuck Deload.

EDIT
Just placed my supp order! (several of each)

FA3
Flameout
Surge Recovery
MD Low Carb
Circumin
Leucine Peptides
Alpha GPC

YUP YUP!!
[/quote]

YUMMY supps!!! MMMM

[quote]TheTexican wrote:

I read StormTheBeach talk about them. He deadlifts 800lbs, so I figured I would give them a go. [/quote]

Actually, he deadlifts MORE than 800lbs :stuck_out_tongue:

He does a lot of different speed training. I wish I was good at speed training. My legs seem to really like doing things slowly. I’d probably be stronger if I put more effort into doing things faster…

Curcumin is amazeballs, btw. I love it more than I could love a human baby.

May have to give those kneeling jumps a try, it’s about time to start incorporating explosive work in before my next meet. Strong work in here dude.

OKAGE: hells yeah, brother!

SPOCK: yes he does!! FTR, the more explosive stuff I do, the more explosive I feel.

WIGGLES: you have no idea how much two Circumin a day helps me not feel like smashed ass holes. Thanks for the compliment, I’m hoping all this work pays off on the 7th. And I like seated box jumps. Hella good for DL warm up.

Hey there. I thought I’d drop by and check things out. You sure have a lot of words. You’re kind of like my daughter :slight_smile:

I like people that make a point with a fart. Nice job.

[quote]ouroboro_s wrote:
Hey there. I thought I’d drop by and check things out. You sure have a lot of words. You’re kind of like my daughter :slight_smile:

I like people that make a point with a fart. Nice job.[/quote]

Well, hello. :slight_smile: Thanks for coming by!! I’ll take the words thing as a compliment.

So much can be conveyed with a well placed bout of flatulence! Lol

Strained a tiny muscle in my back. FFFFFUUUUUUUUU!!!

I blame Cholulalula-lalala for this… Her story put the thought in my subconscious. Flying home for 24 hours is gonna suck!

[quote]TheTexican wrote:
Strained a tiny muscle in my back. FFFFFUUUUUUUUU!!!
[/quote]

I have been doing nothing but band work for 2 and a half weeks recovering my knee and chest from my Kick boxing tournament.

Long story short not lifting = not a happy Okage

I feel like a loaded gun. Im bout to go off!! i will contain my endless ranting about how I re hurt myself trying to lift twice already since my fight and say…

I really hope your shit aint bad an you heal fast an it dont effect you an all that really nice shit people say to make the other person feel better. haha im so good at comforting people!!

So where did you hear about this circumin stuff, and why is it so expensive?

[quote]Spock81 wrote:
So where did you hear about this circumin stuff, and why is it so expensive?[/quote]

Not sure that $25 for a month’s supply is expensive (to me, not trying to be a jerk), but the stuff works. Keeps inflammation down exactly like it says it does. I tried it just as an experiment, and I’m already onto my second bottle. Love that stuff.

[quote]wiggles wrote:

[quote]Spock81 wrote:
So where did you hear about this circumin stuff, and why is it so expensive?[/quote]

Not sure that $25 for a month’s supply is expensive (to me, not trying to be a jerk), but the stuff works. Keeps inflammation down exactly like it says it does. I tried it just as an experiment, and I’m already onto my second bottle. Love that stuff.[/quote]

No, I wouldn’t think that is expensive either! I saw a little bottle for like 40 dollars. How many do you take a day?

Yeah. Circumin is pretty much better than koala bears. I just read up on it here. Dave Tate also recommended it.

[quote]Spock81 wrote:

[quote]wiggles wrote:

[quote]Spock81 wrote:
So where did you hear about this circumin stuff, and why is it so expensive?[/quote]

Not sure that $25 for a month’s supply is expensive (to me, not trying to be a jerk), but the stuff works. Keeps inflammation down exactly like it says it does. I tried it just as an experiment, and I’m already onto my second bottle. Love that stuff.[/quote]

No, I wouldn’t think that is expensive either! I saw a little bottle for like 40 dollars. How many do you take a day?[/quote]

I take two a day. Also take 4 FA3 and 4 Flameout a day.

Me, you and SCJ all have somewhat strained backs at the moment…you are in good company…I actually hit a new squat PR yesterday with mine!

[quote]VTBalla34 wrote:
Me, you and SCJ all have somewhat strained backs at the moment…you are in good company…I actually hit a new squat PR yesterday with mine![/quote]

I’ve been walking around Africa getting things signed all day so I can get on the plane in two days.

COMING TO AMERICA.

I’m Eddie Murphy. Who wants to be my Arsenio?

[quote]TheTexican wrote:

[quote]VTBalla34 wrote:
Me, you and SCJ all have somewhat strained backs at the moment…you are in good company…I actually hit a new squat PR yesterday with mine![/quote]

I’ve been walking around Africa getting things signed all day so I can get on the plane in two days.

COMING TO AMERICA.

I’m Eddie Murphy. Who wants to be my Arsenio?[/quote]

If it means I just shake my head at you and sit in the hot tub with hot chicks all day, I’M IN.

Oh, and the grand total spent on EFS and Biotest orders this week, $998. Boom!!

I didn’t know you had a LOG! And I’m learning stuff already!!

WORD! Stateside soon! Congrats and thank god!! :smiley:

I’m off to go read the previous pages :slight_smile: