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Heres a pic from about a month ago (sorry about the nudity! haha).
It took me about 6 months to actually figure out how to gain weight and what actually worked for me and iv been able steadily gain weight without my bf% going through the roof.
My first goal was to reach 90kg which i have accomplished, my next goal now is to reach 100kg. IM basicly after any critisism/advice/tips. Cheers guys!
UHHHH uncalled for on the second picture bro.
Good progress.
But seriously… WTF
small enough for one hand?
Us Italians do the same pose using a a baseball mit.
Irish Curse?
[quote]xvsanta42 wrote:
small enough for one hand?
Us Italians do the same pose using a a baseball mit.
Irish Curse?[/quote]
Oi its not small il have you know!
Oh and look what i found in your profile!
[photo]6092[/photo]
hahaha
i want to scratch my eyes out
Good progress.
I suggest you buy yourself some hanes comfort soft boxers.
GOD WTF
I gave you a one just for that pic.
well you guys are a barrel of laughs
OP…this is not a softcore gay porn site…
Haha good transformation.
LOL at the homophobes.
[quote]PhilD wrote:
for the homophobes[/quote]
Hahahahaha you should have done that in the first place.
Good progress.
[quote]LiftSmart wrote:
PhilD wrote:
for the homophobes
Hahahahaha you should have done that in the first place.
Good progress.[/quote]
i actually tried to edit my original posts to change the picture but it seems as though you cant! as funny as it seems i would actually like advice not just comments about my nakedess!
advice: put some shorts on. haha
Fucking hilarious.
That’s funny as hell. Kudos on originallity
sweet!
Calves need work (probably) and forearms look to be a bit small compared to your delts and upper arms.
You naturally have some quad-ham separation, but
Otherwise looking solid.
WHAT THE…
FISSION MAILED