Would you still recommend this program to a high school football player?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_thibaudeau/ct_football_?id=3662118&pageNo=0
[quote]bigtuck wrote:
Would you still recommend this program to a high school football player?
http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_thibaudeau/ct_football_?id=3662118&pageNo=0 [/quote]
Yes, solid program
Do you think it would be good to add some extra core work or not?
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