Hey Christian, I am four months out from spring ball and would like to improve my game. I am looking to really improve on explosive power and speed and to be able to take that to the field when playing. Any advice on what I should focus on? Thanks!

Football Help

utfootball4 November 30, 2010, 2:20am 6

[quote]kakno wrote:

Scrolling. It could save your life.[/quote]

Too much volume.

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