Thanks Nikki, your too sweet. 
I should have my ass in bed but the husband brewed a nice batch of espresso after supper and now he’s of to work and I’m wired like an idiot. The pics turned out a little fuzzy - I didn’t have my shutter speed and iso tuned properly. Photography lesson of the night. Don’t drink espresso when going through a bout of isomnia.
love the seated photo, nlmain. sorry about your insomnia…i’ve dealt with that before and it’s no fun. now my sleep issue is only due to one of my cats waking me up at 4…
oh, HELL-YAH on the squat PRs…fan-fucking-tastic work woman!
ya, the caffiene probably doesn’t help!
booty-ful pics! Is that a ladybug pillow?
Nice pic.
Big ups on the squat PR’s. food=PR’s.
[quote]mom-in-MD wrote:
ya, the caffiene probably doesn’t help!
booty-ful pics! Is that a ladybug pillow?[/quote]
pillow?
lookin’ good l’Main
and great PR there!
[quote]soldog wrote:
[quote]mom-in-MD wrote:
ya, the caffiene probably doesn’t help!
booty-ful pics! Is that a ladybug pillow?[/quote]
pillow?
lookin’ good l’Main
and great PR there![/quote]
I had to go back and see if there was a pillow in the pic.
I noticed what you two noticed first…and then my eye drifted towards the pillow 
[quote]nlmain wrote:
So tonight was deads night. Had insomnia again last night and figured today would be a shitty gym day. I would have been happy with showing up and moving around, turns out I was fueled by some aggravation at work. it’s got it’s uses.
deadlift
135lbs 1x5
155lbs 1x5
185lbs 1x5
205lbs 1x5 - rep PR +2
225lbs 1x4 - rep PR +2
250lbs 2x1 PR +5lbs happy dance - I tried to picture Oro’s stance and determined face as she hauled 335lbs up. Thanks for the inspiration/motivation!! Funny how the same weight feels lighter and heavier on different days…
.[/quote]
Somehow I missed this before. Nice going on the PR. I love that my face acted as inspiration. FWIW, it’s also my getting good sex face.
I hear you on the subjective feel of weight. My theory is that gravity fluctuates. I need to finish my study.
[quote]ouroboro_s wrote:
FWIW, it’s also my getting good sex face.
[/quote]
Ahh, someone else has made the connection.
nlmain: nice photos! You have such a powerful back.
[quote]mom-in-MD wrote:
ya, the caffiene probably doesn’t help!
booty-ful pics! Is that a ladybug pillow?[/quote]
it’s an asian “longevity” pattern, at least that’s what I was told.
[quote]kpsnap wrote:
[quote]ouroboro_s wrote:
FWIW, it’s also my getting good sex face.
[/quote]
Ahh, someone else has made the connection.
nlmain: nice photos! You have such a powerful back. [/quote]
you always know the best way to say things Snap, now I’ll be walking aorund all day thinking about my “powerful back”.
Made beef tenderloin roast with roasted potatoes and red onions with a bottle of french bordeaux. it was freakin delicious. Husband said I was the awesome-est wife.
Visiting an old friend later today but I’ll try to get some lifting done later this am.
Squats for the third time this week. Practicing form and depth.
95lbs 1x5
115lbs 1x2
135lbs 2x2
145lbs 1x1
155lbs 4x1 - will poste vid when I get home later tonight
135lbs 1x1
115lbs 1x5
95lbs 1x8
Close grip cable row
85lbs 3x12
Bench 95lbs
1x12
1x8 - grip was too wide
1x12
And now to enjoy a beautiful sunny saturday
here’s my 155lbs x 1. If you pause it at 1:05 you can clearly see my big butt past parallel. I need to work on keeping my core tight, the bar low on my back and explode out of the bottom. but still that’s 4 months progress to reach bodyweight.
fyi: my silly peek-a-boo, bad-form goodmorning vid has reached 1,318 views. does that make me a you-tube porn star?? lol.
Had a blast yesterday catching up with an old friend. It was worth a dozen high school reunion and then some. Today we are heading to the Easter Townships to hang out with some family. It’s a beautiful day to get out of the city.
cheerios
N
just as a refresher this was my first 135lbs squat vid back in march.
As you can see that I don’t even hit parallel once.
Damn that shit was low! Good progress Hun.
Love the “squats and milk signature” - you have such an incredible figure. Love the pics as usual.
Great work on the squats girl. You def hit parallel - without a doubt!! You’ve come a long way since March, that’s for sure. You’re doing awesome!!
And yeah, that beef tenderloin sounds amazing…yum!
awesome progress for sure!!
Now your next goal will be to rep out the 155 and make it look just as easy as the 135(accept hitting the depth you want) 
I remember that March vid. I think I called you on the carpet on it, bitch that I am. That 155 looks tremendous! Your progress continues to be very inspiring.
Damn fine squatting, also congrats on the popularity of your good morning video.
