[quote]kimbakimba wrote:
[quote]JoeGood wrote:
What is it with you guys and your holiday hate?
Am I going to have to make a video of me in my Santa hat badly singing Chirstmas carols half lit on Jager to win you two over?[/quote]
Maybe we’ll be inspired to buy our own Santa…hats.[/quote]
DO IT JOE!!
[quote]Mascherano wrote:
Bravo Maschy
Makes me laugh every time.
poor Joe - this seems like an instance where you would have been better to keep your mouth close. Atleast you have a few months for this to blow over and for everyone to forget…maybe 
Pfft Frosty the Snowman all right with you two?
Remember I told you guys I am a terrible singer, as in tone deaf so no complaining.
I’m a fan of Frosty, so its all good. And I’m also very easily entertained. 
[quote]kimbakimba wrote:
I’m a fan of Frosty, so its all good. And I’m also very easily entertained. :)[/quote]
that makes two of us.
Kimba - do you even own a santa hat?? I might end up having to shop for one.
cocktail thingy for work 5-8. no workout. tomorrow I will kill it. or kill me. which ever comes first.
[quote]JoeGood wrote:
Pfft Frosty the Snowman all right with you two?
Remember I told you guys I am a terrible singer, as in tone deaf so no complaining. [/quote]
You just walked right into this…
I will be happy to operate the camera though 
Make sure you have pie and a massage after you kill it.
[quote]nlmain wrote:
[quote]kimbakimba wrote:
I’m a fan of Frosty, so its all good. And I’m also very easily entertained. :)[/quote]
that makes two of us.
Kimba - do you even own a santa hat?? I might end up having to shop for one.
cocktail thingy for work 5-8. no workout. tomorrow I will kill it. or kill me. which ever comes first.[/quote]
Cocktail…hmmm. You would look great in something like this
or maybe something with a little sparkle. you definitely have some spark in you
[quote]kimbakimba wrote:
I was thinking more along these lines…[/quote]
I love your style. N. will definitely be the hit of the…cocktail party. Could we talking about different things?
And, since you were talking about getting a HAT, you would be overdressed in the above outfit :). I can’t wait for the holiday pics to come in (yay)!
[quote]giterdone wrote:
And, since you were talking about getting a HAT, you would be overdressed in the above outfit :). [/quote]
Greedy.
Although the artistic potential of just a Santa hat hadn’t occurred to me. And no, N. Shockingly, I DON’T own a Santa hat.
^ LOL! Kimba…terrible influence.
I’ll check back on status of said killed workout. Hope you drank aplenty! (i could use a drink now actually…oh, bartender!)
Joe: pie was replaced by banana flavoured shake and lemon flavoured fish oil. Almost pie right? and massage was replaced by furry cat purrin in my lap. I’ll take what I can get.
Git: for a crazy cannuck you do have some good taste. Love both outfits but really that red number is a dream. As this was a business cocktail I went for the classical little black dress. I’ll poste pic laterz.
Kimba: lordy you must have a nice bamk account to afford all those sexy little numbers. The idea of a pretty pic in ONLY a santa hat has gotten my creative juices flowing… now I’m actually looking forward to the holidays…especially with the much promised vid.
Maschy: had 3 glasses of wine but had to hold back. They had catered food which was mostly ok except for this amazing little brownies! I wanted to hide a bunch in my purse, steal a bottle of wine and run away.lol. Damn I could use a bottle right about now but I’ll be honest and say I’m having issues with the numbers on the scale and I now wine would not be my friend. I’ll have a glass with supper tomorrow.
And so for tonight’s workout:
Giant sets
7 sets of 3 reps
1A chinups
3 x 1 band - dropped a band since last week
4 x 2 bands
1B close grip cable row
85lbs
95lbs
115lbs
3 x 125lbs rep/set PR - not all of them pretty
115lbs slow and controlled
1C cable crunches - fyi I do these on my knees not standing.
3x 125lbs
4 x 135lbs - rep/set PR
2A front squats
85lbs
95lbs
105lbs
115lbs
125lbs - PR!
2x115lbs - lost my balance during my lunges and my right knee felt tweakish so I kept to manageable weight.
2C barbell Military Press
7 x 85lbs added 15lbs to last week - must admit I was setting up using push press by the end but the 2 other reps were strict millie
superset
barbell front raise
4x40lbs - added 10lbs
3x30lbs
barbell curls
4x 60lbs - added 20lbs to last week
3x 50lbs - added 10lbs to last week
tonight is veg night. tomorrow sprints if my knee gets better.
edited: checked out last times numbers and I was surprised to see I did better than I thought!
yeah for me.
you girls are all so loverly !
but have you had vanilla protein with orange flavored fish oil? Dreamsicle !!!
[quote]nlmain wrote:
the classical little black dress. I’ll poste pic laterz.
The idea of a pretty pic in ONLY a santa hat has gotten my creative juices flowing…
[/quote]
Hot Damn and Oh Yeah!
I’m so predictable.
