Flame Free Confession III: Even More Flame Free (Part 2)

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I think he got that from Bill. But Bill also did a allot of cleans which probably carried over to his deads also.

Random thought
 i think allot of people get the text book definition of effort and intensity confuse .

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Yup: that was how the program worked. Cleans, shrugs, partials, etc. Just no actual full deadlifts from the floor. A totally viable method
unless someone ELSE does it, and then they’re stupid because they’re not doing the deadlift, haha. It was a total clownshow.

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I have bittersweet feelings about the now-vanished bodyfat percentage thread. There were some quality side conversations.

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I agree. But what happened overnight was pretty weird. I caught up on it before I had my coffee. Kind of a surreal start to the day.

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No kidding 
 i though i walked into a religious thread.

We walked into a Westboro Baptist Church protest.

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What happened? I stopped following a couple days ago.

OP went religious fundamentalist, called people fags, mods shut it down.

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There were a few serious attempts to stay topical, attempting to talk about training methodology. Then some weird “I don’t want to do a cookie cutter program” where he claimed 5/3/1 and texas method etc weren’t cookie cutter programs.

And CT chimes in and gives some great bodyfat discussion, showing how one of his guys who was “10-15 pounds away” was actually 40 pounds away.

And somehow
 I really don’t remember the path
 but somehow it ended up like ^

Lots of insults bandied about.

Oh. And you’re vs your. Lots of egregiously misused homophones.

Checks out. I felt gross continuing to engage, so I backed off. He seemed mentally unwell, and I even started to feel bad for him.

I think dude thought this word was a slur of some kind. Thats when he got all wound up.

Confession: I’ve always really liked Thibs approach to people and training. He seems like the nicest guy in the world.

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Yeah, and he seems like the type of coach that would charge you for an hour session, and 2 hours later still be sharing all his wisdom, then tell you not to worry about paying for the extra hour.

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I should have. I tried to be kind but he kept trying to kick me in the nuts so I went grammar Nazi on his inability to comprehend the difference between your and you’re - explained it at least three times.

I think @SkyzykS is right - I never thought about it.

Anyway, live and learn.

Yep. Whole thing went down if flames like “Homophone? I’ll show you homophone
”.

:man_shrugging:t2: What can ya do? There just wasn’t much to work with there.

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It seemed like you were aware you were in a pointless internet pissing contest for funsies though. He most definitely was not aware and was taking everything literally.

On a side note, do you think he has any friends IRL? Lives with his folks? Ever had a serious girlfriend?

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I agree. I got upset with the continued regurgitation of verbiage he had read - 531, cycles, calories in calories out - now I think it was a defensive mechanism to cover up a mental deficiency.

My grandmother had Alzheimer’s and had a rap - so nice to see you again, how have you been - had no idea who you were. I think the OP was doing something similar.

There was a dude in the Pharma section a few years ago that kept using terms like pinning, slin pins, etc
 think it was the same gig.

I am not sure why that triggers me - probably because I feel like an impostor myself.

Yes, I was, and that is actually why I feel bad about it. Kind of a cat and mouse thing where the mouse has no chance. I should have walked away.

Oh well, moving on.

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Hey I literally took the time to make “titty baby” memes. :man_facepalming:

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