Random thought… i find it amusing on line hearing guys 30 plus years my junior giving out advice regarding women and relationships.
All of the above pics.
I brought meal prep lunch to work today, as I do 98% of the time.
Confession 1: I had a strong hankering for Greek kebabs and did not eat the lunch I packed.
Confession 2: rotisserie chicken was on the menu at the Greek place I went to. I had a quarter chicken vs. half chicken debate. I went with the quarter and one beef kebab. I had instant regret when I opened the take out box.
Confession 3: The debate next time will be a half vs. a whole chicken.
Yeah i rolled my eyes on that one.
Chicken defies all laws of the natural world - there is never enough.
I have eight thighs thawing as I write.

I was feeling down today so I caved in and ate a block of cheese + a pint of halotop, which will put me in an 800 calorie surplus for the day
I figured Id put these extra calories to use and do my deadlift workout. I confess the bloat put me up a belt notch… not my proudest moment
Now do GOMAD and get your 20 breathing squats in.
My confession are basically a greatest hits, but I’m ok with that.
I confess that…
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To much sadness, my Valkyrie had to fly out on Easter Sunday, because she’s absolutely killing it at her job and they are giving her some very specialized training in Maryland this week. It’s me and the kiddo on our own.
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And since the LAST time that happened I ate a 5lb cheeseburger in 30 minutes as part of a food challenge, my Mrs saw fit to make meals for my kiddo and I before she left, because she knows that she can’t trust us if left to our own devices.
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…sooo that meant that she made an entire turkey for Easter-eve, along with a “farmer’s casserole” for my kid to eat throughout this week. Her idea being I could eat what was leftover of the turkey for the week while she’s gone.
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I, of course, immediately went about eating as much turkey as possible while it was fresh, putting away both drumsticks and all of the skin on my first round, then a massive amount of dark meat and a turkey wing on the second.
- …but, of course, Easter DID come, and my kiddo and I had plans for when the Mrs went away: Texas de Brazil
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So, already I’m quite full from yesterday’s debauchery…but it’s Easter! Texas de Brazil has “specialty brunch items”: you gotta go!
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And after over an hour of absolutely gorging myself on red meat, I once again had the pitboss come up to me to ask what it would take for me to leave the table, and after waiting for a few more rounds of goodness, I waddle my way to the truck with my kiddo (who managed to STILL put away 3/4 of a slice of chocolate mousse cake, so we’re carrying the leftovers), come home, and think to myself “I don’t even want to THINK about food”
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…until this morning rolled around, I opened up my facebook, and found out that the infamous local BBQ place is, once again, having their Wagyu beef ribs for lunch tomorrow.
- …and…I confess…I am more than seriously considering it…
Texas De Brazil is killer… so are beef ribs. Definitely a hidden gem
After things went to hell with me… i started drinking heavily ,Got a taste for wiskey.
Not proud of it, but I developed a tolerance for it and now i can handle a fifth in one night.
And I even got some beef ribs AT Texas de Brazil, haha
More off track eating… couldn’t resist finishing off the leftover cream cheese filling…
I do not have one of these in my state. However, there is one in Las Vegas.
Confession is: It sounds so good, I am seriously considering flying to Vegas this year for my birthday, just so I can eat there.
It’s fun. Just fast the day before, have a leg workout, then get high before you go.
Also take the next day off work, have someone to drive you home, and don’t plan on having sex that night.
Took my wife here the first night we ended up having sex. I had a ginormous meat baby going on. Not my best look.
This should be your username.
TRAIN HARDER!!! Well ok? Thanks for the input.
Personally my preference is try to train smarter.



