Cool whip is a bit more satisfying to eat IMO because itās thicker, but you cant do whippets without reddi whip, so +1 for whipped cream.
Also, whipped cream never goes bad because itās charged with nitrogen⦠Mold cannot grow without oxygen, so another +1 for whipped cream.
Some people, however, are prone to believe that mainlining cool whip will help with gainz, so -1 cool whip.
In conclusion: I have no evidence to say cool whip is better than whipped cream, but I still prefer cool whip if I was to use it for something (which I never do)
āThe Clearā is different colors of Jello. Orange, green, etc. Everybody knows about Green.
āThe Creamā typically refers to any dairy based whipped topping whether its whipping cream, steamed milk for lattes, reddi whip and beyond into the more exotic non-dairy stuff you only see in the upper echelon athletes.
Then thereās the custard based branch of performance enhancers, but those are asking for it.
I think conventional barbell deadlifts have a low ROI in terms of training for hypertrophy. When I do use the movement in the future, itāll be due to convenience (I can leave it plate loaded in my backyard) and Iāll train it for strength low volume easy strength style. That means that when I start a dedicated bulk effort later in the year, Iāll be using trap bar deadlifts (low handle) for the commonly suggested programs (building the monolith, deep water).
Nothing is written in stone. I have good proportions for deadlifting, nor have I ever experienced pain from them, so perhaps a high-calorie diet would remedy any recovery issues.
Iām practically lab built for conventional deadlifting, but with Deep Water, the 10x10s break down my very soul. My lungs and ribs will hurt for days afterwards. Itās just different. The trap bar is a cool lift, but I donāt feel it inflicts the same misery.