Flame Free Confession III: Even More Flame Free (Part 2)

[TriednTrue]

I think the original Flame Free thread is worth reading:

The Flame-Free Confession Thread

[quote]Mr. Walkway wrote: [quote]ryanbCXG wrote: No flaming only sharing What are your thoughts since you have an opinion that’s about to jump out [/quote] the cause is widely debated… for example, if high GH and insulin use were the cause… how did former pro bodybuilders like Dorian Yates lose their guts now that they have retired? I believe that it has much to do with eating too much, too many carbs (how bloated are you after a refeed?), and accumulation of visceral fat from a less than …

I miss some of the past posters but wouldn’t trade current people.

I sometimes get nostalgic for the old black-and-yellow forums and the life I lived then.

I can be a sentimental bugger. Maybe low T or high E or something.

I was surprised to learn @jskrabac started this whole Flame Free thang.

I’m torn between committing to a tried-and-true program, testing a new method and program, returning to past methods that worked well, or just winging it while doing my current core lifts each week.