Same here. My better half sent me a picture of Tescos pasta shelves yesterday
Nope. No panic buying here at all.
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Thatās absurd.
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plebs ā¦ making your own pasts is easy ā¦ how do the eggs and flour ailse look?
Iām not willing to make the trip to find out. The shop Iām currently in has plenty though.
Bidet for the win every time.
Also, I just use saw horses for dips
I confess
For about a solid hour I managed to convince myself I was no longer ānattyā because Iāve found out thereās folks that use the main ingredient in my asthma medication for their cutting cycles.
I saw quite a few threads where folks are using 3-5mg of it a day, and Iām over here going, āI can easily push double that amount if the pollen production is just a bit too much on any given day.ā
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I believe that the albuterol dosage in inhalers is in mcg (micrograms) not mg (milligrams). Which is a factor of 1,000.
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Depends how itās taken. Thereās inhalants, liquids, and tabs. At least whatās accessible for most people.
Inhalers are in mcg. Nebulizer vials are in mg, as well as liquid, and tabs. Although Iām sure a lot is lost through the nebulizers anyways.
I use a combo of nebulizer and liquid. And an emergency inhaler for on the go.
Either way I realized I was flipping out for nothing
If there was a scale that started at Kid Taking Creatine and ended at Dallas McCarver, where would you place yourself?
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Iām more than certain Iām right there with kid taking creatine. Since I too have taken it.
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I totally went āfuck itā today and ate whenever/whatever I felt like.
1000 cal surplus 
at least I got 160+g protein
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Awesome. Keep this up for a week.
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A new PR, well done.
Try to get more next time.
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Iād like to point out that if just eating intuitively put you at a 1K cal āsurplusā, itās possible youāre just operating at a 1K cal deficit most of the time and this is closer to how your body is asking you to eat.
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LOL definitely not intuitive. I could have stopped a LONG time ago if I wanted
I think you can stop eating pretty much whenever you want, and youāve proven that. But you said, āwhenever/whatever I felt likeā, which means you felt like eating it. Anyhoo, not trying to flame, I think everyone is happy that you ate a ton of food today, but itās also a common thing for some people to then compensate for one day of big eating by still getting themselves into a deficit with reduced eating and increased exercise the rest of the week. Just some food for thought, as it were. Keep it up.
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Yep. Thatās my strategy minus the extra exercise.
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Yes, mine, too, though āreduced eatingā tends to look more like āregular eatingā for me.
Mine is a harm reduction strategy rather than prevention or cure.
I just sort of think āyikesā and then go on with my life.
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You people are so silly. When you have a big day of eating, donāt eat LESS over the next few days to compensate. Grow BIGGER over the next few days, so that, proportionally, that excess gets reduced.
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