Are you sure this is a good idea? Like, has she done any rehab work?
Iām meaner now⦠because I have my calories way too low.
Do any of your wives go āoff topicā when getting in an argument or disciplining the kids?
For example mum might get into an argument with me about lifting, but will randomly go on a rant about my little bro being irresponsible in school or my dad not buying a house
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shit my boys canāt trully be called kids. But damn when sheās pissed at them⦠its open season on my ass. Somehow she will bring up my faults along with theirsā¦
When the dam breaks Everything behind it comes down.
Thats no lieā¦
Lots of rehab stuff already. She actually moves fine and she also does light weights in the gym but not the compound lifts. My goal is for her to strengthen her glutes and legs and teach her how to brace so that she can protect her spine. She admitted that she was always confused if she should inhale or exhale when lifting weights. Sheās a busy body at home and so strengthening her legs will just be ultimately good for her.
@FlatsFarmer Thanks flats! Those are good points. Iāll start her on just body weight
This is not limited to the kids or around discipline/arguments.
Yeah⦠dad always gets it worse than me even when I screw up ![]()
One of the best no doubt.
Had a prolonged bout of lucid dreaming last night that went into Inception territory where I was lucid enough to be fully aware that I was dreaming and was even able estimate how deep the dream state I was in and weigh the options of waking myself up with the calculated risk of sleep paralysis occurring followed by the inability to fall asleep again or just go along with it since I gradually go back into a normal dream state after some time. This time it persisted for a fucking looong time.
For people who donāt understand how far this kind of lucidity goes, letās just say youāre conscious enough to able to analyse shit like ādo not try to bend the spoon but, instead, realize that there is no spoonā and then you can do consciously do funky stuff like move your hand through a table or walk through a wall. Yeah, it sounds like fun but you feel more tired when you wake up than before you went to bed.
Normal people usually wake up if/when this happens and then drift back to sleep without much memory of it when they āreallyā wake up.
The trigger for this when youāre dreaming varies and is dependant on the individual. Itās kinda like how Russell Crowe finally realized he was hallucinating for years in A Beautiful Mind (āThe little girl. She never ages.ā).
Iām heading straight to my endo next week. His theory is that I sometimes overproduce prolactin due to excessive mental stimulation(mental stress can also be considered the same thing according to him) which leads to a dopamine imbalance, which leads to other imbalances in the brain chemicals that regulate sleep. Which is why I also get RLS and first experienced this in the military(stress plus severe sleep deprivation) and then after I hypothetically used deca.
It makes sense since Iāve been doing mostly stuff that includes commercial filming and post production along with lots of tech projects in the past year which required learning lots of tech shit and jargon. With regards to the latter, letās just say Iām too old for this shit.
The actual confession:
Squatting and/or intense leg pressing aggravates this condition while Iām going through it. Real, high intensity leg pressing is much worse than squats when it comes to this even when using lower reps so all you āpro-squatā Rippestilkin fanboys who think leg pressing is for pussies and wonāt squat above 5 reps can piss off.
Iām probably going to stop training legs for some time.
I like how he went hard on Wokes recently and they tried to pull that he was a white supremacist and get him cancelled so his black wife chimes in on the discussion and says WTF you on about? The then decide this was more evidence of how racist he truly is ![]()
Anyway, my confession is this came up as a suggested YouTube video and it made me think of you.
Confession: it took several minutes for me to find this thread. I swear it was in Bigger, Stronger, Leaner last time I looked!
Good to see you back dude! How are things?
Cheers man, honestly everything is going really well. I am back on the forum looking over some logs and Iāll be updating mine later in the week after I finish my PR testing. Good to see a lot of familiar faces still active.

Paying for past fucking sinsā¦
Welcome back man!
I saw that twitter post. It was one dumbass who made an implication that she was like a āslaveā or still had some sort of āslaveā mentality or something like that, right? Regardless, I remember it was so dumb that If the dude was anonymous, I would have suspected Joe Rogan and gang purposefully got someone to create that account to troll Bill.