You need a spring scale or a hanging scale of some type.
We got one of those in a shop I was at to check what the shipping companies were charging us and before long we started weighing everything-bandsaws, bundles of material, ourselves. If you could rig it, we strapped it up and weighed it.
Noā¦ not mass spring systemsā¦ noā¦ pls noā¦
Yeah, exactly those! 
Like if a wave table oscilates atā¦
See - its not like I want to know. Itās just that it typifies a āstultificationā of society for me. The fact that everyone should know that āthis is a 60lb bandā means nothing. With out more information that number is meaningless.
I confess that all of your recent confessions have had me nodding along in agreement.
Doesnāt share food? Check
Swears at bars after squatting? Check
Gets irrationally irritated at dumbassery, for want of a better word? Check
Are these just British things?
Wouldnāt simply putting them on hurt your feet? 
You would think, wouldnāt you? Apparently your toes should be 1/4"-1/2" from the end of the shoes, not touching the end.
I did this once and I couldnāt handle it. I tripped over my own feet in shoes that were too big. It didnāt work for me.
Maybe. Maybe that thatās my new confession. Iām British. And grumpy. God Iām grumpy recently.
Also confession. I ordered blood tests for TRT. First set of tests I went to pass out. Pin prick and Iām not in a good way.
So I get a second kit ordered. This time Iām okay with the blood - but it takes so long. 5 mins in Iāve got like 4 drops. I canāt sit still that long. So Iāve called it a day. My GENUINE response to TRT is this:
āI lack the basic ability to A, remain conscious while pin pricking myself & B spend 10 mins sat still to take blood. I there for I have no business starting a life long treatment that will require me inject myself twice weekly and take bloods every 6-9 months for monitoring.ā
This seems logical.
I used to be skeptical about Chinese medicine, but Iām starting to question my disbelief now
My aunt is hard core into TCM and I swear, sheās reverse aging or something.
Oh, yeah. Like 50% better!
I confess I am about a mouseclick away from buying this
$28 for some pop-tartsā¦but I just wonderā¦
EDIT: Hell, letās do some more.
I confess I discovered that I like cashew milk. However, I HATE calling it ācashew milkā, because itās not goddamn milk: itās juice. The people that took to calling it milk are brilliant marketers, because juice is always dubious for health but milk ādoes a body goodā. But seriously, itās yummy, and somehow only 25 calories for a cup of the stuff. I donāt get it.
I also confess I keep re-reading Matt Reynoldās article āEating Through the Sticking Pointsā, because in an alternative timeline Iām a 308lb powerlifter.
Iām also constantly re-reading Jim Wendlerās āBuilding the Monolithā article in eager anticipation of re-running that program. Whereas before I had fear, now Iāve got something else, and itās darkā¦
But I donāt foresee a dozen eggs and 1.5lbs of beef a day this go round. COVID forcing more cohabitation has made certain dietary habits non-sustainableā¦
Marketings gonna market.
On a related note, it does amuse me to see people posting their banded lifts as a straight weight. 600lbs Squat!!! You mean, 400lbs + ā200lbsā band weight. Itās especially amusing when they also do reverse band work but donāt include the band assistance in the lift. 600lbs squat!!! You mean, 600lbs - an entire set of elitefts bands?
Yep, thats me.
Iāve considered these so many times. Enough that I get constant spam from the provider trying to persuade me to pull the trigger. My thoughts have been similar to yours, if it turns out I have low T, am I going to pin myself every week for the rest of my life? Because if not, all Iāve done is give myself and excuse
I dunno, @SkyzykS ā¦
Not sure if yaāallāre ready for that just yetā¦
The plate looks Russian, like it came from some babushkaās apartment.
Confession.
I confess that I am in the best shape of 90% of my freinds/family, and 100% of my co-workers, especially for my age group.
So, I allow myself to carry additional BF, and bail on workouts and justify it by telling myself that I am in better shape than most in my circle.
However, spending some time in the logs of the members here, it gives me a reason to hit it harder, since I am in NO way as good of shape as yaāall are and that I could be - and should be.
Gives me a reason to ramp up my training and diet - and a good reason to slow down the alcohol usage.
flame free, right?
Youāre evading the plate question
Ummmmā¦
what plate question?
You know what plate!
