Had another fragmented hill sprint/miserable sitting on the sidewalk, catching my breath, looking like a junkie, and fragmented jogs…
…then had a huge ass carne asada burrito all to myself which paired perfectly with angry orchard apple cider because I deserved it. LOL
Flame free!!
Ooh…carne asada is is a gift from the gods
Now you’re starting to catch on. 
Then there’s the butt end of a loaf of Italian to sop up after a beautifully done steak.
See? Butt stuff! 
Good idea in theory but I don’t like fatty meat. Steak grease makes my stomach turn
Nope. It’s real. 
And it is good!
Butt stuff FTMFW!
You are a wise and powerful Nordic manbeast.
What are your thoughts on steak juice and bread butts?
I choked on my spit when I read this
Didn’t realize my man bapoleon got suspended. I kinda miss stumbling upon some weird thread, realizing it’s him, and saying to my self “my man bapoleon!”
Lol. What was the last straw?
I bought Cornish hens just so I get the satisfaction of eating an entire chicken
That doesn’t count!
The publix nest my house makes the most amazing lemon rosemary rotisserie chicken and I’d treat my self to one once in a while. Unfortunately with all the holidays and such, I just don’t have the leeway to indulge
What does this mean? If you want the chicken, go get it and eat the damn thing! It’s really that simple.
THat was me in elementary school (philly cheesesteaks or sliders as snacks, a liter of milk a day, braised pork belly…). I was quite chubby and very lucky that no one (to my knowledge) ever made fun of my weight (note: all the other girls were sticks)
Totally irrelevant. This subject has been debated to death on this forum so I will let it go. Just remember… we ALL can’t be wrong.
I imagine the list of
“Okay that’s it, I’m serious about boxing and”
I think you left out so much stuff there lol
I know some of you may not agree with some (or most) of the people here, and this video is a little old, but I think it’s still worth posting. Some good stuff here!
Only thing that slightly got me was when Helms says “mechanotransducken”. That sounds a lot like a robot Thanksgiving feast.
Other than that, what is there to disagree with? They all rather succinctly hit all of the hallmark principles of good training.
I know some people here just don’t like Israetel and/or Nuckols (or whoever) for whatever reason lol. But yeah, agreed!