5 x 5 works, ergo it’s their favourite number.
I honestly think that a small part of the reason lifting resonated with me is because of the popularity of 5x5
I’m not superstitious, but have always been partial to the number 5

The real confession is that any nachos were leftover in the first place.

This is all anybody needs to know about sets and reps in order to get bigger and shoot fireballs from their palms.
Danny Carey knows these things.
Srsly!?!
That would be most awesome
Not always!
Think about it…
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So, ummm…
What’re ya’all doin this weekend?
Me? I gots to do a Costco run.
Yeah, that’s it it.
Sigh.
Bench Sat, Squat Sun
Yeah, I got legs on sat, chest sun. Copious amounts of alcohol…
Work all night and sleep all day. That’s all my life amounts to these days
Bench Sat, Squat Sun for me too!
Been putting in crazy hours at work, and have my first anatomy & physiology exam this weekend too. Plan on getting plenty of fuel in and some shoveling/sledding if this snowstorm hits VA. I regularly experience a strange paradox wherein I don’t enjoy doing the work, but I look forward to the challenge.
I confess I wish I was British or Australian or Kiwis or etc, so I could refer to guys as mate.
Yeah! Only people with the Queen on their money should say “mate.”
People from the US and A should also avoid using “Spot On” and “Queuing.”
runs off to search forums
finds aforementioned thing, laughs uncontrollably for a moment
As always, I believe it’s important to lead by example.
I guess maybe my age is showing but I can’t even… amirite? Have you ever needed instructions for that?
