Flame Free Confession III: Even More Flame Free (Part 1)

I think it’s Bro, Duuuddee.

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Rubber chicken with a pulley in the middle is oddly specific is all I’m saying

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This is in the confession thread because it’s probably a pipe dream, but…

I actually have this strange confidence that I can and will build mass in my upper body and I will have a formidable physique by the time my daughter catches the interest of boys.

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Only transports to Southern California are SoCal. A native would never say that about themselves.

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I have two shotguns. Weirdly, they need to be cleaned exactly as often as blokes arrive at my door to collect my daughters for dates.

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I taught my daughter to burp, fart, and eat with her mouth open so I don’t have to worry about blokes arriving at the door.

Of course, now that she’s 5’8" and 170 pounds, third in her conference in the shot put, I still don’t have to worry about blokes arriving at my door because while she is beautiful, she can take care of herself, lol.

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You’ll appreciate this:

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DAMN!!! There’s nothing like some serious athleticism to keep overzealous suitors at bay :muscle:
My parents are definitely paranoid, but they don’t recognize that my face will pretty much instantly turn men off

Let’s see how far I can push the flame free…

My confession: I like panic at the disco’s cover of the frozen song into the unknown (yes I have kids). Just played it voluntarily by myself in the gym (garage gym wouldn’t be that cruel) and set a new squat PR.

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No flame rules includes self flaming.

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Ahimsa - yogic tenets regarding nonviolence, includes words.

I’d disagree but I’m so old it would seem creepy.

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wife

Got the green light from the boss to buy some new toys…

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Those dumbbell holders are pretty sweet. Especially those of us with creaky shoulders.

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Kinda want to post this just to brag a little :joy:I’ve always wanted to see if I could do this but was scared after seeing all the painful fail videos online. Since this had a foam pit I have it a shot!

This was the second time doing it, first time I went all the way! This time I cut it short due to my hands really hurting. The extra small bars really dig into my calluses.

Also, I skipped a bar on that last one :sunglasses: lol

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Yeah I would use DB more in pressing,but between mine being adjustable Olympic handles along with getting them into position by myself. It does gets a little risky… not to mention that it really can piss off creaky shoulder once you get into 100 plus lbs on each.

We had pizza for dinner, we order online which allows you to reorder what you ordered last time. Our pizza place changed their menu. This screwed the reorder function right up.

Part of what was delivered to our place was gluten free. Needless to say this kids freaked.

The biggest baby about all this was definitely me though. I called the place and got new pizzas sent over and they kindly added a couple of free pizzas for next time.

Don’t get between a fat man and his pizza. Really, the confession is I feel like an ass over all this but I want to keep that a secret haha

PS. I can understand going with the gluten free option if you cannot have gluten but if your preference is gluten free there is something seriously, seriously wrong with you.

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I’ll try to keep the creepiness factor to a minimum here, but as a long time gym attendee I long ago came to the conclusion that girls/women who lift and are all-around badasses at the gym are almost universally attractive. I am not talking about the ones who seem to be ingesting HGH or male hormones for whatever reason, because yuck.

Why is this? In part it is the obvious aesthetic reasons. But it also has something to do with confidence, I think.

I’ll say it the magical anabolic window has to be one of the most over stated things around.

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But, but, but my quick action, pre digested, hydrolyzed, enzymatic, micronized, organic, grass fed, peptide-bonded whey!

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  1. is unbelievably disconcerting.
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