Flame Free Confession III: Even More Flame Free (Part 1)

Despite being straight dude with four kids, my training music is almost exclusively 80s synth gay pop - Erasure, Pet Shop Boys…

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If that’s true, it’s fair game, considering Zep stole a lot of other people’s songs, including Stairway.

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I confess I’m sitting on the toilet prolonging my post-work dump as long as possible because I really don’t want to do this measly 3 mile run with my dog, but he knows it’s coming and he’s just so excited about it I can’t let him down.

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No one can gonna argue with that lol.

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I confess that I keep feeding my neighbors dogs salmon skins and an occasional questionable filet from Aldi in an attempt to kinda steal them.

And it’s kinda working.

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Got to be “Danger Zone”

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I confess I miss the references in your log from when you were running deep water

I almost fell walking up the stairs after doing a 13 rep set of front squats, not great.

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Just be glad you weren’t trying to cross a street in China

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All walking is almost falling after training legs.

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Ha, I actually did some squats when I was teaching there and definitely crossed a few roads during that time but I was in a smallish town so it wasn’t too bad.

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I’m finally building the capacity to actually get something besides my lungs to fail. It’s a different kind of miserable.

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In larger cities, you have to contend with hordes of mopeds
crazy moped+ postworkout brain + disfunctional legs = …

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Confession, just spent 10 minutes on Pandora trying to figure out how many minutes I’ve listened. Couldn’t find it. I just wanna be cool mane :pleading_face:

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I just wanna be cool mane

All the cool kids use Spotify.

Just checked, 42.8k mins, I was a little surprised it wasn’t more to be honest I work from home and thought I listened all day or at least half the day, 4 hours ish, this works out to average 2 hours over the 365 days.

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Dude, nobody needs you coming in here all bragging about your exaggerated spotify minutes.

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Haha jealousy is an ugly trait, is this really about the squats?!

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What an absurd accusation. Of course it’s about the squats.

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Ellen Page is a man. Why? WHY??? :sob: