I was almost going to suggest an elaborate roid cycle that doesn’t require training just to troll him. I have enough “science” and bullshit studies in my head to back it up too.


I confess I’m currently enjoying pressing more than lower body work
- the cognitive dissonance is real
Connery was just a class act and allround badass. We were lucky to have him hang around as long as he did to contribute to the world. The Bond franchise as a whole owes much of its success to his charisma in the role.
Damn straight! ![]()
@carlbm and for those that recall my bulking stories of eating miniloaves of banana bread like candy bars, got to snap a photo of what they actually look like as the Mrs has entered holiday bake mode.
Does your wife do international orders?
Trust me; don’t give orders to a woman that can chase you 26.2 miles to beat you down.
Fyi @Chris_Colucci…
I have to say anyone with actual 29 years experience lifting. Asking advice on training frequency on a body part is pretty damn embarrassing or its completely bullshit.
Nailed it!
So I’ve been doing yoga via Prime video for a little bit now, and I have to say, it’s very relaxing as well as presenting some light challenge.
I confess that I may become woo-woo yet. And then what am I going to do with all that angry rap music I have? I’ll have to start working out to piano solos. George Winston.
And is 39 years old. And working on ketosis, while consuming minimal fat. I know it’s possible to start at 10 years old, but somehow in this case I doubt it.
So we are thinking option number 2?![]()
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Yup, we have a troll in the dungeon.
I have said it before… the current crop makes it too obvious.
Seriously, what happened to making it a challenge?
Lack of skill or imagination…take your pick.

