Flame Free Confession III: Even More Flame Free (Part 1)

I confess that the smores poptart was fantastic, transported me right back to my childhood, and that it was INCREDIBLY difficult to stop at just 1. So much so that I put the remaining one in a ziplock bag with the potential promise of having it some other time in my life.

I also confess I treated myself to a new power rack after 12 years of faithful service from my TDS one. I have finally started bending the safety pins on it, and it needs replacing. I sprung for the Titan T-3 rack with some goodies on it. Happy birthday to me.

And I confess I snapped this selfie after a 0300 workout as a means to celebrate being a total silver fox in my now officially mid-30s

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Happy birthday Pun!

That’s a whole bunch of deltoids you got there!

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I confess if I see Pwn IRL and didn’t know him, first thing that will come into mind is Roids…

I know you’ll take this as a compliment, @T3hPwnisher lol

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Na bruh. His shoulder/back skin is too clear :joy:

Confession:

Couldn’t stand it anymore so got out of bed and made a protein drink because I was starving. Then remembered I bought whole milk for the first time this year. So double scoop whole milk shake. Then realized I bought pasta for meal prep tomorrow.

Currently waiting on my noodles to cook before I drown them in vodka sauce and eat them in bed binging Netflix.

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Well then, I guess we better ask him what skin care products he uses too! :lol:

Happy birthday!

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He doesn’t have the roid jaw. Reddit already debunked this long ago. Damn angry natties!

EDIT:

Ok, background:

Some dumbass on reddit posted a pic of @T3hPwnisher in a ā€œnatty or notā€ forum a couple of years ago and they were arguing about his natty status because of his size and deadlift IIRC. It sparked off a debate where people defending him were saying he didn’t have the ā€œsteroid jawlineā€ or something. It got hilarious, with people further arguing that it’s only because he didn’t use growth hormone.

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LOL! Wow, reddit famous… any keywords to search for?

Also…wth is a steroid jawline?

I can’t remember how I found it. It was so long ago. Ask @T3hPwnisher

They’re talking about acromegaly from HGH use.

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Ahh I see, I see

Ok I found it. Use his username on his mythical strength page and add ā€œnattyā€.

ā€œI’m saying natty. His jaw looks weak and natty, his chest matches his numbers, tree trunk core, delts match ohp. Guy could be using test. Hard to tell.ā€

:laughing:

Ahh, I guess that’s where all the experts are… lol

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I dunno man, those pop tarts making you kinda fat and stuff.

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I’m more interested in your insights. 99.9% of the patients I’ve had on that med don’t do exercise of any kind. It’s great stuff - keeps those coronary arteries open. Makes sense that it would dialate peripheral vascular system and make for painful pumps. And possibly erection?

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Jesus, what an absolute unit! Happy birthday!

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I mean, what’s not to like. Boner squats, anyone?

Adds possibilities for a new variation on belt squats

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8cfe90b360c176aac40d8cb8e44ec342b572f169c9d56660034aa1e747ba966c

:face_with_symbols_over_mouth: fucking oldest son…

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It’s fine lol. I have a banker friend with that same haircut. Of course, he combs it properly at work but ties it into a bun when we’re out casually. Dude’s in his late 30s btw.

Fyi… that is my oldest…

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