Donut first. Its the pretraining meal. For the energy of course, haha.
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Because it feels like cumming.
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Added the accent for you
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One of my old gyms had a āpre-club pump upā session every week where they turned the shit music up loud and ran promotions on the kinda shit they thought people might want on their way to the club.
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That explains a lot ā¦ 
They deceive themselves into thinking it makes them Goku gone Super Sayan versus normal.
Um, yeah. Sorry Arnold, it doesnāt.
Itās hard to criticize someone who has been so successful in so many things, but based on this Iām confident he is doing at least one thing very wrong.
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Conclusion on the donut: it works
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I appreciate the time you took to put together the slow motion replay for us.
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Best pre-workout ever!
Some of my bests were gotten with Krispy kreams and/or oatmeal cookies.
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I was always a pop tart guy myself, but my wife has been singing the praises of donuts for a while now. I may be a convert.
This forum does love its challenges and experiments, so maybe we should open up the field a little.
A Donuts vs. Poptarts challenge?
Completely non-scientifical, of course.
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I do think, for the sake of fairness, it needs to be an actual one for one comparison. If you are eating pop tarts, you canāt compare that to donuts from a bakery: itās gotta be tastykake style donuts. If itās a bakery donut, itās gotta be a legit pastry with filling. I may even accept toaster strudel.
For science.
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I donāt know manā¦ not gonna lie, a good pump gets scarily close.
Always bet on Arnie:
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I take a drug called isosorbide that blows open blood vessels and makes for crazy pumps.
Canāt imagine what it would do to a very lean, already very vascular BBār.
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It is higher fat, and high fat seems to be aligned with your general eating style
I can eat a half dozen glazed Krispy Kreme donuts like itās absolutely nothing - theyāre probably my biggest weakness.
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But have you tried frying them in butter?
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