Flame Free Confession III: Even More Flame Free (Part 1)

[whang]

@Jim_Wendler

On bench/press day, do DB squats. No less than 50 total reps. Train this hard. Our “base” level of strength for freshman football players is 50lbs DB for 50 straight reps. We had a junior perform 50 straight reps with a 150lbs DB. So you can do this lift and get strong (provided you are kicking ass on the DL and doing shit like heavy prowler work/sled work, stair/hill sprints or stair/hill walks with weight vest.)

Any ideas how I should tackle this goal of 50 lbs x 50 reps?
Right now I’m at 35 lbs x 35 and 40 lbs x 30

Never tried 50 rep sets, so I’m totally clueless