Flab to Fab: 2025 the saga continues

Welcome mate, and good luck with nailing your goals in 2024. Check out the transformation thread, this might be an opportunity to make yourself accountable (see what I did there) and keep you on the right path. Consider throwing up a photo and get on board.

In terms of diet, tagging in @QuadQueen who is all over the food stuff and always super helpful. If you have any more specific diet based questions she may be able to help.

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