FitCast w/ Berardi Is Up.

Once again JB proves to be one hell of a guests.

Episode 25 can be download through iTunes or directly from The FitCast here:
http://thefitcast.com/?p=112

This was one hell of an episode. The longest one yet. Do not forget to listen after the closing music!!

BTW, the show almost reached 2 hours! JB was extremely informative!