Just some quick updates for you guys.
Max bench up from 300 to 320 for 2
Max seated military press up from 185 for 6 to 225 for 4.
Lovin’ the strength im getting from this!
Ill post pics up soon for you guys
Just some quick updates for you guys.
Max bench up from 300 to 320 for 2
Max seated military press up from 185 for 6 to 225 for 4.
Lovin’ the strength im getting from this!
Ill post pics up soon for you guys
Okay so these two pics im about to post are different poses and the before pics has some very shiny lighting from the sun, but you should still be able to see the difference regardless.

BEFORE
Also, cals are up to about 4,250 a day
Awesome stuff so far, how is weight gain?
Looking good, keep up the good work.
Go get a tan, it’s finally warm in WI!
[quote]Jayk wrote:
Awesome stuff so far, how is weight gain?[/quote]
Thanks! I’m up about 9-10ish pounds which Im pretty damn content about. Im trying to push for about 12lbs and want to keep at least 10. But overall i cant complain at all haha
[quote]lbraga wrote:
Looking good, keep up the good work.
Go get a tan, it’s finally warm in WI![/quote]
Thanks man! And yeah its about damn time! Too bad tomorrow its going to rain though. Damn weather cant make up its mind out here. A few weeks ago it went from rain to snow to hail to sun. Absolutely baffles me sometimes…
And the slightest of things piss me off Im noticing. I can control it, but its still pretty annoying. Not gonna be good rollin’ into finals week with a ton of anger. uh oh
IMPORTANT QUESTION
okay so I’m not getting pumps anymore. This has happened to me with other orals before too. Im wondering if anyone has experienced this. IT just stops out of nowhere. Even has happened with dbol. Diminsihing returns or what?
Sorry I cannot help ya with that question, but would you mind giving us an update.
I am interested in doing something similar in a year or so when I want to get on. I am mainly interested in how strength is going and sides.
Thanks for all the info so far.
I would have done 10/20/30/40 If I were you mate. I believe he is correct with the diminishing returns statement.