First Post and Legs?

Training Bodybuilding
21

[quote]DanErickson wrote:
Great to hear you have a good personal trainer, I hope he helps to keep you motivated. Concerning the diet you may want to consider picking up Dr. Berardi’s book called “Gourmet Nutrition”. It will be a hell of a lot cheaper than paying a personal trainer for a meal plan and Berardi can probably clean the guys clock when it comes to teaching people how to eat properly.[/quote]

hmmm. i’ll take a look at the book. i’m doing okay, but yeah it’s good motivation. the dude is very strict, and what i pay is affordable.

22

Your on the right track. Work on cutting your bf in about half and I would bet you lose 2-3 inches from around your quads.

23

I would say drop your bf down and the problem will go away. Your legs are big for your frame but they shouldn’t be that much of a problem at that muscle size.

Funny thing is, my legs rubbing together USED to be my trigger to get leaner. Still do deads and squats just drop your bf and you’ll be fine.