First Cycle, Thoughts?

Pharma
21

[quote]bluetop69 wrote:

I’ll give today as an example – I usually follow the same pattern.

  • 3 egg white + sausage (4 sausages) omellete and a 16oz cup of green tea (9:30am)

  • a bowl of chopped up pineapple and cantelope and some strawberries (11am)

  • roast chicken and potatoes (i ate about half the chicken), salad, basmati rice, and some beans with mushrooms (1pm)

  • eas carbsense protein shake (4pm)

  • 6 big soft tacos w/ roast chicken breast, lettuce, cheese, and pico de gallo and then some of the gf’s chicken fajitas (8pm)

  • I usually have a yogurt and some fruit or a sandwich on whole wheat before bed as well.

  • I have a habit of constantly snacking on almonds at work as well. Sometimes other mixed nuts, but mostly almonds.

I try to keep my stomach busy most of the time I’m awake.

It seems like everyone’s getting a little confrontational or something. I’m getting to the point where I’m sorry I asked, guys.

Take care…[/quote]

Personally, if you don’t want to do injections, you shouldn’t be doing steroids.

As said repeatedl;y, orals are tough on your body as compared to the shots. Of course this is dose related.

If i were you, i would not worry about steroids wehn you can still actually make progress if you lift and eat.

22

[quote]rainjack wrote:

My suggestion to you is to read up on everything Berardi, and Lowery have written on this site. You diet is clean, but extremely lacking in calories. You have to eat big if you want to get big.

I weighed 162 soaking wet when I was your age and am the exact same height. I was over 200 pounds and 11% BF before I even considered taking AAS last year.

Don’t cheat yourself by thinking that var or drol or dbol will magically get you to where you want to be. You have to eat big to get big even when on AAS. [/quote]

This should have been the first post on the thread. And the only one.

23

5’10" and 170…no way you are at a plateau…sorry to say.

eat more…train harder with some intensity while pushing yourself by lifting heavy weight…eat more…eat more and eat some more…do this for 6 months and see where you are at. because in all honesty, you will be wasting your time trying AAS at your current development.

you have a lot of room to grow…i was 6’2" and 175 when i started lifting at age 18. i wasted a few years thinking i was lifting hard and eating right, and was a measley 195 ish by age 24 (some of this had to do with my chosen athletic pursuits dictating that i not become a beefcake and the fact that our “training” was mostly maintenance focused). saw the light and made it to 210 and 9-10% by 26, with tall lanky fuck genetics and a damn fast metabolism…still not at my peak potential i assure you when i tried AAS. now 240, but that’s beside the point

the point? don’t fool yourself thinking you are going all out and still hitting a plateau, there are many more ways to break through the barrier than going the AAS route. you’re not ready.

RJ is absolutely right…delivery aside…the points made are accurate.

eat, lift hard, eat more, get proper rest, repeat.