Wondering your rest to work ratios? Three hours at the gym seems way too unless youre doing an hour of cardio daily
I go as hard as possible and I workout alone so very little time between set’s and I don’t do cardio in the gym I’m a single father of 2 a 4 year old girl and a 1 year old boy so I’m constantly on my feet moving and doing stuff
I’ve refrained from commenting on this journal, you’ll not appreciate my opinion, but at this comment I’d be remiss not to.
You’re massively risking your health, that’s fine if you’re a single man, but you have young kids depending on you, just you, and you’re throwing both your health and your freedom (presumably you’re in the US) at risk.
You are overweight, medically obese and if you took a dexa I’d hazard a guess that’s not because of excess muscle, you don’t do cardio and you’re using stupid levels of AAS for honestly what appears to be very little worthwhile gains, the gym you train at doesn’t even cater for your training needs, you won’t keep half of what you’re gaining and if you do you’ll need to keep up a high level of PEDs. You may want to reconsider your pursuit of muscle at all costs, you should have other higher priorities.
It may sound harsh, but I don’t suppose any other members posting here will disagree.
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Well you are entitled to your opinion but I have to disagree from day one to now Iook way different i don’t photograph well but I am now 20% body fat when I started I was at 34% and I weigh about 25lbs more than when I started and I’m way stronger than when I started so yeah I’m going to continue what I’m doing and I am getting checked up 3x a year every time zero issues
How are you getting this number?
Can you post a shirtless picture?
Didn’t doubt it for a second.
What check ups you getting done?
That’ll be the neurotoxicity of 19nors 
Don’t believe everything Frank says.
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At least that’s some reassurance, wondering who’d look after them in the case of arrest/cardiac arrest.
All that aside, would be interested to know what your check ups look like?
You don’t. Actually I think most people would prefer if you didn’t. Especially your kids who may be reading your posts in the future.
Besides, I haven’t posted any comment of my own. I just quoted your posts which often seem to contradict one another.
Well you literally said not to believe me so I don’t know what you expected
And my HGH has arrived I’m stoked to get started
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I know this is a stupid question but I can’t find this particular information what size syringes do you use for HGH
Insulin. 31ga needle.
Easy touch has good ones.
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Well am at so I started at 2iu a day for a week then went up to 3iu then 4iu now I’m at 5iu a a day and I feel fucking fantastic the crazy thing is I haven’t really even had time to go to the gym because of life stuff but I have a bench at home with 2 45lb dumbells and a pair of 25s and I am seriously feeling denser and fuller and am steady loosing fat while still eating everything in the house mk677 got nothing on real GH when it comes to appetite stimulation
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Why don’t you start a training log so people can follow along instead of rando updates on a thread you started 3 cycles ago.
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Lol truth is I’m not very tech savvy and I tried to start a new log with my second cycle but people just kept commenting on this one
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