Hello everyone, I’m 24 years old 5’8” 188 pounds, I assume around 15% body fat. I’ve been lifting since I was 16 and I am going to start my first cycle but I need some opinions mostly on Ai dosing.
I plan on doing a beginner cycle at Test E 400mg a week for 12 weeks injecting every Monday and Thursday to see how my body reacts. I have arimidex that I was going to take .25mg EOD but some people say I might not even need it at 400mg a week and I don’t want to crash my estrogen levels.
Also my PCT is going to be 2 weeks after the last pin. Novladex 20mg every day for 4 weeks and clomid 50mg every day for 4 weeks
Please comment your opinions on my cycle layout, thanks!
Yeah if I look at online charts I’m defiantly not 20%, I’d say I’m anywhere from 15-17%. I’m going to start the cycle at the end of March so I hope to be at a little lower % when I start it. Thanks for the feedback!
Nice! I just had a dexa scan done, highly recommend it. Pretty interesting stuff. You can always post a photo with no face and most guys are decent judges within the ball park. Sounds like you’ve got a great base to start with!
Always tough to tell in flexed photos, but id say 17-18% isnt too bad of a guess. I just got mine back at 14.5%. I’d highly recommend doing one before and after, only because it’s kind of cool to see truly how much muscle you put on. No real reason other than that.
Definitely a decent base to start off with. Probably would help to cut a few pounds of fat before getting on cycle so you don’t feel too bloated and heavy. Plus you can see the progress more.
Listen to the other folks and avoid the AI unless you end up really needing it.
10-20 mg of nolvadex/day on cycle is a better way to keep high estrogen symptoms at bay, without risk of crashing your E2. AI are shit unless you are taking really high amounts of test.
