you’re animal! good luck!!!
Swad & Xander: Thanks guys : ).
Wanted to post one pic before I post the real updates, and that is of the quads. I am working on getting better separation by bending my knees, and I think I’m finally getting it. Here is the most recent pic, taken a few days ago:
You can PM me because I dont’ want to go off topic, but you mentioned stinging nettle. Did you get it in bulk powder form?
I can’t recall what thread you mentioned it in if it wasn’t this one.
You look sick, bro.
Looking great man! Keep up the good work. You’re going to look fantastic once you hit the stage
Thanks greg!
Fantastic man - looking great.
Excellent shape and symmetry, arms and legs look nice and filled out - doing great dude. Keep up whatever you’re doing, because it’s working! : )
Side chest still needs to tighten up a bit, but your posing as a whole has really improved in the last few months. And you’re looking visually leaner than the last set of pics. <3
Looking good. You’ll do very well!
I know I don’t need to continually chime in with the other ‘looking good’, or ‘gonna do great’ comments, but I am following along and expect good things from the eventual outcome here.
S
You’ve got some excellent potential, very inspirational. Just curious as to what your wrists measure at?
Sky: thanks bro, appreciate the comments.
Bug: will be working hard on the posing, it’s getting better with all of your help.
David: thanks man, I hope so!
Stu: I really appreciate you stopping by and your comments!
Nik: thanks bro! My wrists measure 7.25’’ I believe…I’ll measure later and verify.
I’m not gonna do a full update this week, but I’ll post a couple pics just to give an idea of where I’m at. Weighing just 210 first thing in the morning right now.
Last one.
Also, just wanted to give a quick training update. I have been killing it lately and feel just as strong now as I did when I was 15-20 lb heavier. I’m gonna keep pushing it until I feel that I’m at the edge, then back off for a week, taking it lighter and just going for the pump…Until then, bring on the PRs.









