For those that enjoy deadlifts, here’s my final set of 5 with 500 from today. I’m trying to focus on not grinding out reps or going to failure. I’d say there was 1-2 left in the tank here without starting to hitch. On the first set, it felt like I could have banged out 8-10 pretty smoothly.
[quote]ebomb5522 wrote:
[quote]Bone160 wrote:
[quote]ebomb5522 wrote:
Random Ab Thigh [/quote]
You got wheels like a tank tread my friend. But are you flexing on them or just letting um hang?
[/quote]
Well, I’m trying to flex em’! Check out my latest ‘quad pic.’ [/quote]
That’s much better. Your looking pretty impressive.
[quote]ebomb5522 wrote:
Here’s a leg shot. In desperate need of a tan, but I think they are improving in leanness. [/quote]
By the way, what are your plans for tanning/color?
[quote]Bone160 wrote:
[quote]ebomb5522 wrote:
[quote]Bone160 wrote:
[quote]ebomb5522 wrote:
Random Ab Thigh [/quote]
You got wheels like a tank tread my friend. But are you flexing on them or just letting um hang?
[/quote]
Well, I’m trying to flex em’! Check out my latest ‘quad pic.’ [/quote]
That’s much better. Your looking pretty impressive.[/quote]
Thanks bro, means a lot coming from a guy that’s also looking pretty damn impressive.
[quote]davidcox1 wrote:
[quote]ebomb5522 wrote:
Here’s a leg shot. In desperate need of a tan, but I think they are improving in leanness. [/quote]
By the way, what are your plans for tanning/color?[/quote]
I’m not entirely sure, but Layne will go over that stuff when the time comes…any recommendations/thoughts though?
Took this at the gym after my PM session, thought I’d post it. Camera is broken, so I took this with my phone.
Smile! Well at least look like you’re having fun (even if you’re not). The judges will notice.
[quote]bushidobadboy wrote:
[quote]ebomb5522 wrote:
Took this at the gym after my PM session, thought I’d post it. Camera is broken, so I took this with my phone.
[/quote]
I might have to try something similar. Getting annoyed with my fiancees ability to take a good pic.
Hopefully my new android phone will have good enough quality and be easy enough to upload from.
Looking good my man, keep it up!
BBB[/quote]
Ya, I much prefer taking videos, as you can actually practice your posing and transitions. While my girlfriend does take good pics, videos are a better representation of a physique IMO.
As always, I appreciate your comments!
[quote]thoughts1053 wrote:
Smile! Well at least look like you’re having fun (even if you’re not). The judges will notice.[/quote]
Haha, I know, I’ve been trying to more in my poses!
I’m gonna take an actual video tonight with all the mandatories, so I’ll smile then : ).
Evan’s doing a contest?! Nice. You’ll kill it bud. It’s no doubt you know how to work like a slave to get things done.
[quote]ashylarryku wrote:
Evan’s doing a contest?! Nice. You’ll kill it bud. It’s no doubt you know how to work like a slave to get things done.[/quote]
Haha yep! Doing a contest!
That’s always been my mentality and always will be brotha. Nothing beats hard work.
Speaking of hard work, watching you in those indigo vids, you’re an animal. Keep it up.
[quote]ebomb5522 wrote:
[quote]ashylarryku wrote:
Evan’s doing a contest?! Nice. You’ll kill it bud. It’s no doubt you know how to work like a slave to get things done.[/quote]
Haha yep! Doing a contest!
That’s always been my mentality and always will be brotha. Nothing beats hard work.
Speaking of hard work, watching you in those indigo vids, you’re an animal. Keep it up.[/quote]
Thanks, Evan. It’s awesome lifting with a group of guys who are there to do work and nothing else. Hard to find that kind of environment.
Looking great, nice job on the posing in those videos – BDB is looking sweet!
[quote]ashylarryku wrote:
[quote]ebomb5522 wrote:
[quote]ashylarryku wrote:
Evan’s doing a contest?! Nice. You’ll kill it bud. It’s no doubt you know how to work like a slave to get things done.[/quote]
Haha yep! Doing a contest!
That’s always been my mentality and always will be brotha. Nothing beats hard work.
Speaking of hard work, watching you in those indigo vids, you’re an animal. Keep it up.[/quote]
Thanks, Evan. It’s awesome lifting with a group of guys who are there to do work and nothing else. Hard to find that kind of environment.[/quote]
Ya, I hear you on that brotha!
[quote]sctb wrote:
Looking great, nice job on the posing in those videos – BDB is looking sweet![/quote]
Thanks bro, appreciate the comments!
Bodyweight this morning was 206.0, the lowest it has been in the diet and down about .5 lb since last week. I am feeling good about where I’m at leanness wise and size wise.
Strength is still there, and actually increasing on some lifts.
