Feels Like the First Time

She is 39, to old for you

[quote]Derek542 wrote:
She is 39, to old for you[/quote]

damn!

that [l]hot sexy smoking [/l] nice lady is 39?

wowzers~

[quote]Derek542 wrote:
She is 39, to old for you[/quote]

Youre right.

She couldnt handle this. Those 4p year old hips would shatter…

[quote]Ct. Rockula wrote:

[quote]Derek542 wrote:
She is 39, to old for you[/quote]

Youre right.

She couldnt handle this. Those 4p year old hips would shatter…

[/quote]

Lol you forgot about the Mexican part, they are made to breed my friend.

Yea Ed I thought you knew she is 2 days older than me. :slight_smile:

This thread…

[quote]Derek542 wrote:

[quote]Ct. Rockula wrote:

[quote]Derek542 wrote:
She is 39, to old for you[/quote]

Youre right.

She couldnt handle this. Those 4p year old hips would shatter…

[/quote]

Lol you forgot about the Mexican part, they are made to breed my friend.

Yea Ed I thought you knew she is 2 days older than me. :slight_smile: [/quote]

Yea i forgot about that.

Been messin with them white girls too long.

[quote]print wrote:
This thread…

[/quote]

OMGOMGOMGOMGOMGOMGOMGOMGOMG!!!

Hi.

that was a rockin vidd, Mr. Print~

grassy-ass~

oh - training news? was supposed to do squats this morning, but i slept in, and it was too cold to venture to the gym…

so I bailed and got laid instead.

I’d chalk that up as a win.

[quote]Edgy wrote:

so I bailed and got laid instead.

I’d chalk that up as a win.[/quote]

Well you actually could’ve inserted some squats there too, bang two birds with one stone, so to speak.

Ah I see Prints back, been out of the loop too long.

Hey Mini!

so - DL was tough today, but worked up to 315 - and was heavy for some reason.

KB swangs -
G’mornings
100 reps of Bi curlz on the cable 5 sets of 20 -

home -

started the day with 3 cups of coffee, and 4 waffles & 3 big glasses of milk - oh, hells yes!!!

today made my numbers on 531 - BP @290 x 1.

noice, now I’m looking forward to Dec = 295 and Jan = 300.

this is good shit.

also:
DB BP 100’s x 10 x 5
pullups x 10 x 6
dips x 20 x 5 = 100.

not bad for an old bastard - btw, i turn 49 in Dec.

Very nice work bro…

but

KB swings??? Have you turned to the darkside?

[quote]Edgy wrote:
today made my numbers on 531 - BP @290 x 1.

noice, now I’m looking forward to Dec = 295 and Jan = 300.

this is good shit.

also:
DB BP 100’s x 10 x 5
pullups x 10 x 6
dips x 20 x 5 = 100.

not bad for an old bastard - btw, i turn 49 in Dec.[/quote]

Happy early birthday!! I’d ask you what day but I am horrible at remembering dates. I’m old.

Hey…where am I and how did I get here?

[quote]Edgy wrote:
today made my numbers on 531 - BP @290 x 1.

noice, now I’m looking forward to Dec = 295 and Jan = 300.

this is good shit.

also:
DB BP 100’s x 10 x 5
pullups x 10 x 6
dips x 20 x 5 = 100.

not bad for an old bastard - btw, i turn 49 in Dec.[/quote]

0_0 you told me you were 39 when we met

I feel lied to

[quote]MattyXL wrote:
Very nice work bro…

but

KB swings??? Have you turned to the darkside?[/quote]

I thot that was a given~

[quote]Derek542 wrote:

[quote]Edgy wrote:
today made my numbers on 531 - BP @290 x 1.

noice, now I’m looking forward to Dec = 295 and Jan = 300.

this is good shit.

also:
DB BP 100’s x 10 x 5
pullups x 10 x 6
dips x 20 x 5 = 100.

not bad for an old bastard - btw, i turn 49 in Dec.[/quote]

0_0 you told me you were 39 when we met

I feel lied to[/quote]

I was using a Jedi mind trick on you to get to your hot wife - didnt work completely, tho~

[quote]Jackie_Jacked wrote:
Happy early birthday!! [/quote]

thanks~!~!!~!~!~~!~!~!!!~!~!!~!

Sqwatz - 531

230 x 5
260 x 3
290 x 1 + 3 (wut?)

apparently, I aint reaching far enough on squats, I’m pushing the max up rom 305 to 325 for the next go-round.

65% of max (190) x 10 x 3
KB swings, 3 sets
preacher curlz

home~ and tired.

food news?
i have been eating 5 eggs + 1 hamburger patty for b-fast for about 4 -5 months now, and have now reverted back to eating oatmeal for b-fast.

running news?
no running news, went for a walk last night, nothing to taxing, wanted to save my energy for squats this morning.

personal news?
works is slowing down, and that is good - ready for the nolidays, and holiday cooking~

Thurs Shldrs went well, hit my numbers. then ate like a pig the rest of the day.

Fri DL went well, hit my 345 x 2 - form was good.

deload week -

not much to report - need to start running again, cant seem to fit it into my life -