I hate that feeling …should get pinched again I guess. I’m eating my ass off -fairly clean but i feel like my lower waist is getting a little bit to think…I have to problem with my abs going poof but not if im going to get love handles…
Are you bulking? maintaining?
Why would you be getting fat? Did you just start eating big recently?
I’m bulking - no ive been at it for a few months now.
What are your rough stats? are you naturally skinny/ecto? or are you FFB type? you might just want to add in some HIIT sprints or swimming. These types of cardio rip the fat off and do not typiaclly hinder gains unless you are like a skinny as hell 15y/o kid. Also do some cool oblique work like side DL and stuff and your obliques will fill out any love handles and make you look more solid in the waist. big enough obliques make you look cool if you’ve got a bit of a bulk gut. Fat always looks better on some muscle.
-chris
[quote]Alex-P wrote:
I’m bulking - no ive been at it for a few months now.[/quote]
Your gaining you will add fat everywhere and yes the love handles. Even more so to areas you personally store fat. For me thats lower bac/lov handles SUCKS sure but I have to accept that for my goals right now of gaining mass and strength and its working. Just dont let it get Out of hand. But your going to have tpo accept some BF. Goal/sport/job dependent of course.
Ya - its that lower back area…it might just be my mind though - last time it was…gonna get pinched again tomorrow to find out.
Last time i was at about 12% BF at 180lb’s 5’7. I’m 18 not 15 
i have a stalky build…might try some swimming