Hello All, Sorry to be this guy. I know there are tons of great beginner routines available here. I always chuckle at the people who show up with the home brewed abomination instead of using what’s proven and worked for many. Having said that, I have a younger brother who has been training seriou…

Feedback on Routine

Angus1 February 27, 2015, 3:23pm 10

Forget all that complete nonsense and read this:

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